Gretchen Rubin

And this is why I think you mentioned New Year's before.

And this is why I think you mentioned New Year's before.

I think that's one of the reasons why kind of the New Year, it's really good to have a prompt to stop and reflect because often in the tumult of everyday life, we don't have these opportunities to step back and ask ourselves these big questions like,

I think that's one of the reasons why kind of the New Year, it's really good to have a prompt to stop and reflect because often in the tumult of everyday life, we don't have these opportunities to step back and ask ourselves these big questions like,

Am I happy?

Am I happy?

Could I be happier?

Could I be happier?

Is my life heading in the right direction?

Is my life heading in the right direction?

Is there something that I'm not doing that's really important to me?

Is there something that I'm not doing that's really important to me?

Am I living up to my values?

Am I living up to my values?

These are big questions, and they can be scary questions, right?

These are big questions, and they can be scary questions, right?

Like, sometimes you don't want to think about it.

Like, sometimes you don't want to think about it.

You don't want to face it or deal with it because it might have consequences.

You don't want to face it or deal with it because it might have consequences.