Gretchen Rubin

And like the whole world is open to you.

And like the whole world is open to you.

And that can feel a little overwhelming because it means like reevaluating our choices.

And that can feel a little overwhelming because it means like reevaluating our choices.

But I think it's really good for us to do that.

But I think it's really good for us to do that.

to make sure that we are mindfully choosing where we can.

to make sure that we are mindfully choosing where we can.

We can't always choose everything the way we want, but often we don't make a good choice even with things we can choose, so it's worth thinking about.

We can't always choose everything the way we want, but often we don't make a good choice even with things we can choose, so it's worth thinking about.

Yes.

Yes.

But, you know, and I think in some ways people are discouraged because I think some people sort of said to themselves, like, well, if I had all the time in the world, well, of course I would be doing tons of yoga.

But, you know, and I think in some ways people are discouraged because I think some people sort of said to themselves, like, well, if I had all the time in the world, well, of course I would be doing tons of yoga.

But with a schedule like mine, I can't.

But with a schedule like mine, I can't.

And now it's like, oh, now it's my reason for not doing all that yoga.

And now it's like, oh, now it's my reason for not doing all that yoga.

You know, it's kind of thrown so many things into so many assumptions and so many habits into into questions.

You know, it's kind of thrown so many things into so many assumptions and so many habits into into questions.