Guruduth Banavar

I look to buy mushrooms and I'm eating a lot more mushrooms now.

So, yeah, I mean, I change my my lifestyle based on my volume results and.

In many cases over the last few years, I've seen results.

Like example is, you know, my oral health has been not very good, especially during COVID.

I did not go to the dentist for a year and a half, two years.

Didn't want to, you know, take the risk.

But, you know, when I saw my dentist in 2023, they said it was in not very good shape.

I had, you know, gum inflammation.

I had like the early signs of periodontitis.

For the last two years now, I've been taking Viome's,

toothpaste and oral lozenges very seriously and i've been having that every single day as much as i can and in the last one year my dentist like what did you do it's like how did you change your you know your your whole oral environment so dramatically in the last one year so everything has changed now and and i have a really good you know oral dental gum health and everything else so that's

Those are the kinds of examples where I've literally changed my lifestyle, and it makes a difference.

Wow.

Yeah, oral health, you know, people have, you know, ignored it, and it turns out there's a lot of connection between your oral health and your cardiovascular health, your brain health, and so forth.

So there's this bug, you know, bacteria called Porphyromycin gingivalis, which is in most people's mouths, okay?

It just lives there, just, you know, normal.

But for some people, the performance gingivalis starts to express a particular toxin called ginger pain.

And if that ginger pain translocates from your oral cavity into your blood because you have bleeding gums or something like that, that can actually create a lot of havoc.

It can create cardiovascular problems.

It can create brain problems.