Harrison Fugman
👤 SpeakerAppearances Over Time
Podcast Appearances
Like London.
It's happened.
London, South Africa.
Chicago.
There's been discussions of it.
What do we need to do to have you run a marathon with my dad and myself?
But what do we need to do to get you to try it?
Just try.
Just sign up.
And do your best.
I'm sure you could.
I'm sure you could.
Yeah, I find that I've only ran a couple of them, but I've always kept it really loose.
For me, I don't want to change things dramatically and get out of my rhythm.
And so, nice dinner, glass or two of wine, and go to bed at a reasonable hour.
Don't try to go to bed at like 6 p.m.
and then you're just going to be restless.
Or 8 p.m., you're just going to be restless all night.
I think that if you're starting that the night before, you're late to the game.
The hydration needs to start weeks beforehand.