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Harry Massey

πŸ‘€ Speaker
359 total appearances

Appearances Over Time

Podcast Appearances

Escaping the Drift with John Gafford
How to Hack Your Body for Longevity and Peak Energy (Harry Massey)

It's all good.

Escaping the Drift with John Gafford
How to Hack Your Body for Longevity and Peak Energy (Harry Massey)

I'll totally tell people how to live forever.

Escaping the Drift with John Gafford
How to Hack Your Body for Longevity and Peak Energy (Harry Massey)

I'm going to live forever myself.

Escaping the Drift with John Gafford
How to Hack Your Body for Longevity and Peak Energy (Harry Massey)

I always think about... My minimum is 120, but I think as long as we can do that, we'll keep going.

Escaping the Drift with John Gafford
How to Hack Your Body for Longevity and Peak Energy (Harry Massey)

It's a pretty curious story, but when I was 20, I had these three very dramatic accidents or instances in my life.

Escaping the Drift with John Gafford
How to Hack Your Body for Longevity and Peak Energy (Harry Massey)

One, I was ice climbing and I fell, fractured my spine.

Escaping the Drift with John Gafford
How to Hack Your Body for Longevity and Peak Energy (Harry Massey)

This was in Scotland.

Escaping the Drift with John Gafford
How to Hack Your Body for Longevity and Peak Energy (Harry Massey)

I didn't know I'd fractured my spine, to be honest, until I'd had a paragliding accident another year, year and a half later.

Escaping the Drift with John Gafford
How to Hack Your Body for Longevity and Peak Energy (Harry Massey)

And that time when they took me to the hospital, they saw that I had a fractured spine from before.

Escaping the Drift with John Gafford
How to Hack Your Body for Longevity and Peak Energy (Harry Massey)

I also...

Escaping the Drift with John Gafford
How to Hack Your Body for Longevity and Peak Energy (Harry Massey)

was living a very, very hedonistic life, rock climbing at university and partying.

Escaping the Drift with John Gafford
How to Hack Your Body for Longevity and Peak Energy (Harry Massey)

So I was burning the candle to a ridiculous extent.

Escaping the Drift with John Gafford
How to Hack Your Body for Longevity and Peak Energy (Harry Massey)

And I ended up getting just sort of an Epstein-Barr virus on another climbing trip and got really, really wiped out.

Escaping the Drift with John Gafford
How to Hack Your Body for Longevity and Peak Energy (Harry Massey)

in short in short I ended up with Addison's disease and ended up bedridden for eight whole years um I say bedroom and I was basically stuck at home looking up at a dark sort of ceiling barely being able to think like you know I couldn't elucidate of a thought and tried absolutely everything from a

Escaping the Drift with John Gafford
How to Hack Your Body for Longevity and Peak Energy (Harry Massey)

I say a normal, but I don't know what normal is, but from a dietary point of view, I tried every type of diet.

Escaping the Drift with John Gafford
How to Hack Your Body for Longevity and Peak Energy (Harry Massey)

I did all the fasting, all the functional medicine type things you would have heard of, but none of that worked.

Escaping the Drift with John Gafford
How to Hack Your Body for Longevity and Peak Energy (Harry Massey)

After about seven or so years, I basically thought to myself, I don't have any energy, so I should study where energy comes from, which brought me into this wonderful world of bioenergetics, which is the study

Escaping the Drift with John Gafford
How to Hack Your Body for Longevity and Peak Energy (Harry Massey)

of energy in living systems.

Escaping the Drift with John Gafford
How to Hack Your Body for Longevity and Peak Energy (Harry Massey)

I ended up meeting a scientist from Australia who'd been looking at how the body works from a physics point of view, which I can get into.

Escaping the Drift with John Gafford
How to Hack Your Body for Longevity and Peak Energy (Harry Massey)

That's a whole sort of topic in itself.

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