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Hayley Caronia

👤 Speaker
9875 total appearances

Appearances Over Time

Podcast Appearances

Scrolling with Hayley
Sec. Rubio Won’t Coach The Dolphins - Hayley Caronia (Ep.209)

Well, I do want to get into some new changes that the Trump administration is making, especially in the Maha department.

Scrolling with Hayley
Sec. Rubio Won’t Coach The Dolphins - Hayley Caronia (Ep.209)

And yesterday they unveiled a new food pyramid along with new dietary guidelines for Americans.

Scrolling with Hayley
Sec. Rubio Won’t Coach The Dolphins - Hayley Caronia (Ep.209)

And the tagline is eat real food.

Scrolling with Hayley
Sec. Rubio Won’t Coach The Dolphins - Hayley Caronia (Ep.209)

Imagine that.

Scrolling with Hayley
Sec. Rubio Won’t Coach The Dolphins - Hayley Caronia (Ep.209)

Eat real food.

Scrolling with Hayley
Sec. Rubio Won’t Coach The Dolphins - Hayley Caronia (Ep.209)

I mean, we should have been doing this all along.

Scrolling with Hayley
Sec. Rubio Won’t Coach The Dolphins - Hayley Caronia (Ep.209)

It's really amazing that it's taken this long to update this.

Scrolling with Hayley
Sec. Rubio Won’t Coach The Dolphins - Hayley Caronia (Ep.209)

Although I will say, I don't think that very many people follow this pyramid.

Scrolling with Hayley
Sec. Rubio Won’t Coach The Dolphins - Hayley Caronia (Ep.209)

I mean, the last time that I looked at the food pyramid was in elementary school, to be honest with you.

Scrolling with Hayley
Sec. Rubio Won’t Coach The Dolphins - Hayley Caronia (Ep.209)

But we're going to get into the old one in just a second.

Scrolling with Hayley
Sec. Rubio Won’t Coach The Dolphins - Hayley Caronia (Ep.209)

But this new...

Scrolling with Hayley
Sec. Rubio Won’t Coach The Dolphins - Hayley Caronia (Ep.209)

Food pyramid is upside down.

Scrolling with Hayley
Sec. Rubio Won’t Coach The Dolphins - Hayley Caronia (Ep.209)

It is upside down.

Scrolling with Hayley
Sec. Rubio Won’t Coach The Dolphins - Hayley Caronia (Ep.209)

And at the very top is all the things that you should be eating and prioritizing in your diet.

Scrolling with Hayley
Sec. Rubio Won’t Coach The Dolphins - Hayley Caronia (Ep.209)

Meat.

Scrolling with Hayley
Sec. Rubio Won’t Coach The Dolphins - Hayley Caronia (Ep.209)

Cheese, you know, not too much, but some good cheese, some vegetables, and then you got some real whole milk in there.

Scrolling with Hayley
Sec. Rubio Won’t Coach The Dolphins - Hayley Caronia (Ep.209)

You've got some fats, some healthy fats like avocado and some oil, not seed oils, right?

Scrolling with Hayley
Sec. Rubio Won’t Coach The Dolphins - Hayley Caronia (Ep.209)

Nothing fat like that, but good fats, right?

Scrolling with Hayley
Sec. Rubio Won’t Coach The Dolphins - Hayley Caronia (Ep.209)

And you've got some fruits and vegetables, of course.

Scrolling with Hayley
Sec. Rubio Won’t Coach The Dolphins - Hayley Caronia (Ep.209)

Butter right there in the middle because, you know, steak and butter can't get better than that.