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Heather Moyse

๐Ÿ‘ค Speaker
447 total appearances

Appearances Over Time

Podcast Appearances

Passion Struck with John R. Miles
Heather Moyse on How to Create a Gold Medal Mindset | EP 538

And, or these different things, I'm probably the only athlete in all the sliding sports who never moved to Calgary. And yes, sometimes taking risks, but realizing that risking that outcome, but being where I actually really wanted to be, I was okay with that. If I wasn't going to be good, like owning, I guess it's not about just owning our choices.

Passion Struck with John R. Miles
Heather Moyse on How to Create a Gold Medal Mindset | EP 538

It's owning our consequences, owning the consequences of those choices and being okay with those. So I think that's what I try to get people to think about. What choices are you most proud of? And those are usually the ones that are the hardest to make.

Passion Struck with John R. Miles
Heather Moyse on How to Create a Gold Medal Mindset | EP 538

It's owning our consequences, owning the consequences of those choices and being okay with those. So I think that's what I try to get people to think about. What choices are you most proud of? And those are usually the ones that are the hardest to make.

Passion Struck with John R. Miles
Heather Moyse on How to Create a Gold Medal Mindset | EP 538

It's owning our consequences, owning the consequences of those choices and being okay with those. So I think that's what I try to get people to think about. What choices are you most proud of? And those are usually the ones that are the hardest to make.

Passion Struck with John R. Miles
Heather Moyse on How to Create a Gold Medal Mindset | EP 538

I haven't. Performance psychologist?

Passion Struck with John R. Miles
Heather Moyse on How to Create a Gold Medal Mindset | EP 538

I haven't. Performance psychologist?

Passion Struck with John R. Miles
Heather Moyse on How to Create a Gold Medal Mindset | EP 538

I haven't. Performance psychologist?

Passion Struck with John R. Miles
Heather Moyse on How to Create a Gold Medal Mindset | EP 538

And it's for some people, it's very hard to tease that out, to tease that difference out, but it's very different. It's a different feeling. It's a different sense of fulfillment instead of success. It's all these different things, but yeah, that would be a great introduction. I would love that.

Passion Struck with John R. Miles
Heather Moyse on How to Create a Gold Medal Mindset | EP 538

And it's for some people, it's very hard to tease that out, to tease that difference out, but it's very different. It's a different feeling. It's a different sense of fulfillment instead of success. It's all these different things, but yeah, that would be a great introduction. I would love that.

Passion Struck with John R. Miles
Heather Moyse on How to Create a Gold Medal Mindset | EP 538

And it's for some people, it's very hard to tease that out, to tease that difference out, but it's very different. It's a different feeling. It's a different sense of fulfillment instead of success. It's all these different things, but yeah, that would be a great introduction. I would love that.

Passion Struck with John R. Miles
Heather Moyse on How to Create a Gold Medal Mindset | EP 538

Well, the cycling, I need to just make a specification. It's track cycling in the velodrome. I'm not a distance. I probably can safely say I will most likely not excel at things that require a lot of endurance. And some people might think, well, rugby's endurance. But for me, it was just a whole bunch of sprint intervals, one after another. So it's a little bit different.

Passion Struck with John R. Miles
Heather Moyse on How to Create a Gold Medal Mindset | EP 538

Well, the cycling, I need to just make a specification. It's track cycling in the velodrome. I'm not a distance. I probably can safely say I will most likely not excel at things that require a lot of endurance. And some people might think, well, rugby's endurance. But for me, it was just a whole bunch of sprint intervals, one after another. So it's a little bit different.

Passion Struck with John R. Miles
Heather Moyse on How to Create a Gold Medal Mindset | EP 538

Well, the cycling, I need to just make a specification. It's track cycling in the velodrome. I'm not a distance. I probably can safely say I will most likely not excel at things that require a lot of endurance. And some people might think, well, rugby's endurance. But for me, it was just a whole bunch of sprint intervals, one after another. So it's a little bit different.

Passion Struck with John R. Miles
Heather Moyse on How to Create a Gold Medal Mindset | EP 538

My whole aerobic system or anaerobic system or a lactic system actually is very different than most. But that being said, there is the thread that goes through them is my explosive power. So even in bobsledding, I might not have been the fastest in bobsledding and I might not have been the strongest, but I did have the ideal combination

Passion Struck with John R. Miles
Heather Moyse on How to Create a Gold Medal Mindset | EP 538

My whole aerobic system or anaerobic system or a lactic system actually is very different than most. But that being said, there is the thread that goes through them is my explosive power. So even in bobsledding, I might not have been the fastest in bobsledding and I might not have been the strongest, but I did have the ideal combination

Passion Struck with John R. Miles
Heather Moyse on How to Create a Gold Medal Mindset | EP 538

My whole aerobic system or anaerobic system or a lactic system actually is very different than most. But that being said, there is the thread that goes through them is my explosive power. So even in bobsledding, I might not have been the fastest in bobsledding and I might not have been the strongest, but I did have the ideal combination

Passion Struck with John R. Miles
Heather Moyse on How to Create a Gold Medal Mindset | EP 538

between strength and speed and it was my nervous system like my nervous system and how fast and firing it was probably the thing that translated over all three sports to help me excel in all of them but all of them it was just I mean rugby I just absolutely love rugby rugby was from high school it's a community like I said and it's probably my it's my true love for sports

Passion Struck with John R. Miles
Heather Moyse on How to Create a Gold Medal Mindset | EP 538

between strength and speed and it was my nervous system like my nervous system and how fast and firing it was probably the thing that translated over all three sports to help me excel in all of them but all of them it was just I mean rugby I just absolutely love rugby rugby was from high school it's a community like I said and it's probably my it's my true love for sports

Passion Struck with John R. Miles
Heather Moyse on How to Create a Gold Medal Mindset | EP 538

between strength and speed and it was my nervous system like my nervous system and how fast and firing it was probably the thing that translated over all three sports to help me excel in all of them but all of them it was just I mean rugby I just absolutely love rugby rugby was from high school it's a community like I said and it's probably my it's my true love for sports

Passion Struck with John R. Miles
Heather Moyse on How to Create a Gold Medal Mindset | EP 538

And with bobsledding and with cycling, I only did for one winter, and it was to rehab an ankle injury. And someone suggested cycling, track cycling, as a way to still keep up my speed and power. So again, how can I keep up my speed and my power while I can't have any impact on my feet, on my ankles? So that's what I did. But instead of just using it as a rehab tool,