Heather Moyse

And with bobsledding and with cycling, I only did for one winter, and it was to rehab an ankle injury. And someone suggested cycling, track cycling, as a way to still keep up my speed and power. So again, how can I keep up my speed and my power while I can't have any impact on my feet, on my ankles? So that's what I did. But instead of just using it as a rehab tool,

And with bobsledding and with cycling, I only did for one winter, and it was to rehab an ankle injury. And someone suggested cycling, track cycling, as a way to still keep up my speed and power. So again, how can I keep up my speed and my power while I can't have any impact on my feet, on my ankles? So that's what I did. But instead of just using it as a rehab tool,

I thought if I want to get the most out of this, if I want to get the most rehab and get everything back to where it can be, how can I challenge myself even more? And so I challenged myself to see if I could also represent Canada in cycling and track cycling, which I did at the Pan Am track cycling championships. So just making that my third sport for Canada.

I thought if I want to get the most out of this, if I want to get the most rehab and get everything back to where it can be, how can I challenge myself even more? And so I challenged myself to see if I could also represent Canada in cycling and track cycling, which I did at the Pan Am track cycling championships. So just making that my third sport for Canada.

I thought if I want to get the most out of this, if I want to get the most rehab and get everything back to where it can be, how can I challenge myself even more? And so I challenged myself to see if I could also represent Canada in cycling and track cycling, which I did at the Pan Am track cycling championships. So just making that my third sport for Canada.

So really it came down to bobsledding and Cycling, we're similar in the sense of what can I do? How can I shave hundredths of a second off of my start time or off of my sprint time or off my whatever? So how can I do that? How can I, okay, if it means getting stronger, how can I get myself stronger? How can I get myself more powerful? How can I

So really it came down to bobsledding and Cycling, we're similar in the sense of what can I do? How can I shave hundredths of a second off of my start time or off of my sprint time or off my whatever? So how can I do that? How can I, okay, if it means getting stronger, how can I get myself stronger? How can I get myself more powerful? How can I

So really it came down to bobsledding and Cycling, we're similar in the sense of what can I do? How can I shave hundredths of a second off of my start time or off of my sprint time or off my whatever? So how can I do that? How can I, okay, if it means getting stronger, how can I get myself stronger? How can I get myself more powerful? How can I

get my nervous system firing as fast as I can get it before I'm stepping up for competition. So there was a lot of translatable, there were a lot of translatable things between bobsledding, my training for bobsledding and my training for track cycling.

get my nervous system firing as fast as I can get it before I'm stepping up for competition. So there was a lot of translatable, there were a lot of translatable things between bobsledding, my training for bobsledding and my training for track cycling.

get my nervous system firing as fast as I can get it before I'm stepping up for competition. So there was a lot of translatable, there were a lot of translatable things between bobsledding, my training for bobsledding and my training for track cycling.

It's just the specific techniques that are very different, the specific technical things that you have to learn in each sport that makes the biggest difference. And you're right, like rugby is very different from those two. But the strength and the speed and power work for those ones, for track cycling and for bobsledding, very helpful for rugby.

It's just the specific techniques that are very different, the specific technical things that you have to learn in each sport that makes the biggest difference. And you're right, like rugby is very different from those two. But the strength and the speed and power work for those ones, for track cycling and for bobsledding, very helpful for rugby.

It's just the specific techniques that are very different, the specific technical things that you have to learn in each sport that makes the biggest difference. And you're right, like rugby is very different from those two. But the strength and the speed and power work for those ones, for track cycling and for bobsledding, very helpful for rugby.

The only difference is when I'm coming off the bobsled tour and I'm going to rugby, endurance, like we talked about earlier, is the biggest thing that I have to change and switch over. And it's never really endurance. It's Shortening my recovery time is what that means. So that's the biggest transition when going over to the rugby pitch after a bobsled season.

The only difference is when I'm coming off the bobsled tour and I'm going to rugby, endurance, like we talked about earlier, is the biggest thing that I have to change and switch over. And it's never really endurance. It's Shortening my recovery time is what that means. So that's the biggest transition when going over to the rugby pitch after a bobsled season.

The only difference is when I'm coming off the bobsled tour and I'm going to rugby, endurance, like we talked about earlier, is the biggest thing that I have to change and switch over. And it's never really endurance. It's Shortening my recovery time is what that means. So that's the biggest transition when going over to the rugby pitch after a bobsled season.

But in terms of the speed and the power, the training for those things are pretty transferable between those sports. And to me, the challenge just goes across all of them.

But in terms of the speed and the power, the training for those things are pretty transferable between those sports. And to me, the challenge just goes across all of them.

But in terms of the speed and the power, the training for those things are pretty transferable between those sports. And to me, the challenge just goes across all of them.