Helen Brown

So a smart use of friction, make it easy to follow through, make it difficult to fail, is the way forward.

I was waiting for God to give me one baby, but he blessed me with two.

I asked if something was wrong.

I asked if the boy had died.

They said they were sorry for my loss.

The boy had died.

His heart had stopped.

In the end, I have to be strong.

God took one, but he left me with the other.

Doctor, yesterday when I held her, I felt that her head was a bit enlarged.

Come on, let's get dressed.

After 85 days, Mateel is finally allowed to go home.

It's true my happiness is incomplete.

I wanted to take them both home.

Above all, I hope we will have peace and safety, that we will live like a family all together, that Mattel will grow up in front of my eyes and that she will be the smartest girl at school.

Let's be honest, New Year's resolutions are really hard.

By the end of the year, only around 9% of us have stuck to those goals we set for ourselves.

And this isn't surprising.

There is something much larger at play.

The environment around us, the systems that we operate in, and even our own psychological biases are often stacked against us.