Henry Abbott

The second problem is managed by stronger muscles in your hip. Like your hip has... That bone in your upper leg has little knobs on it, and there are muscles that grab it and hold it in place and keep it from rotating. And you can just strengthen those muscles and make it stronger. And you do that with all sorts of difficult work, like side planks.

But this is why yoga teachers are more important to some of these problems, right? It's because they're very flexible, and you kind of want to be rigid in that particular way. So I think this is the...

But this is why yoga teachers are more important to some of these problems, right? It's because they're very flexible, and you kind of want to be rigid in that particular way. So I think this is the...

But this is why yoga teachers are more important to some of these problems, right? It's because they're very flexible, and you kind of want to be rigid in that particular way. So I think this is the...

like this would be the first place to start for me if i'm talking about like leading injuries for women right is these two things have been studied in men and they have not been studied in women uh they're kind of that's so weird yeah so the way men like p3 is an expensive place for professional athletes to go and mostly like adidas pays for them to go or their agency or uh how much is it i don't honestly know it depends what you know like like right now there's nba players going there before the draft for seven weeks

like this would be the first place to start for me if i'm talking about like leading injuries for women right is these two things have been studied in men and they have not been studied in women uh they're kind of that's so weird yeah so the way men like p3 is an expensive place for professional athletes to go and mostly like adidas pays for them to go or their agency or uh how much is it i don't honestly know it depends what you know like like right now there's nba players going there before the draft for seven weeks

like this would be the first place to start for me if i'm talking about like leading injuries for women right is these two things have been studied in men and they have not been studied in women uh they're kind of that's so weird yeah so the way men like p3 is an expensive place for professional athletes to go and mostly like adidas pays for them to go or their agency or uh how much is it i don't honestly know it depends what you know like like right now there's nba players going there before the draft for seven weeks

So that's going to be a lot. I went for three days, right? That's going to be a four-figure number, right? But they just started having, just in the last year or two, by the time I was writing the book, Aaliyah Boston was the number one WNBA overall draft pick, and Hayley Jones was, I think, the sixth pick. They were there.

So that's going to be a lot. I went for three days, right? That's going to be a four-figure number, right? But they just started having, just in the last year or two, by the time I was writing the book, Aaliyah Boston was the number one WNBA overall draft pick, and Hayley Jones was, I think, the sixth pick. They were there.

So that's going to be a lot. I went for three days, right? That's going to be a four-figure number, right? But they just started having, just in the last year or two, by the time I was writing the book, Aaliyah Boston was the number one WNBA overall draft pick, and Hayley Jones was, I think, the sixth pick. They were there.

That was the first time that the shoe company paid for women basketball players to go. Wow. And so there have been a bunch of women through there, but it's only 15% of the thousands of athletes they've had. So, you know, the industry didn't fund that before, right? But it's starting to.

That was the first time that the shoe company paid for women basketball players to go. Wow. And so there have been a bunch of women through there, but it's only 15% of the thousands of athletes they've had. So, you know, the industry didn't fund that before, right? But it's starting to.

That was the first time that the shoe company paid for women basketball players to go. Wow. And so there have been a bunch of women through there, but it's only 15% of the thousands of athletes they've had. So, you know, the industry didn't fund that before, right? But it's starting to.

And so I think I'm trying to find ways that they could just assess like a thousand soccer players at once just to get a big data set to start answering these questions. I think that's what the future will look like. I think it's important that a lot, you know, without this data set, we're looking at all these things like ligament width and it's not likely the cause, I don't think.

And so I think I'm trying to find ways that they could just assess like a thousand soccer players at once just to get a big data set to start answering these questions. I think that's what the future will look like. I think it's important that a lot, you know, without this data set, we're looking at all these things like ligament width and it's not likely the cause, I don't think.

And so I think I'm trying to find ways that they could just assess like a thousand soccer players at once just to get a big data set to start answering these questions. I think that's what the future will look like. I think it's important that a lot, you know, without this data set, we're looking at all these things like ligament width and it's not likely the cause, I don't think.

so one of the answers you won't like and one of them you will i think okay i like that the one that you won't like is that they we're going to come soon to a point where there'll be some way to like assess your own biomechanics right like you want to do a workout that's designed for you like when they put the exercise on the board and everybody does the same workout yeah it's it's

so one of the answers you won't like and one of them you will i think okay i like that the one that you won't like is that they we're going to come soon to a point where there'll be some way to like assess your own biomechanics right like you want to do a workout that's designed for you like when they put the exercise on the board and everybody does the same workout yeah it's it's

so one of the answers you won't like and one of them you will i think okay i like that the one that you won't like is that they we're going to come soon to a point where there'll be some way to like assess your own biomechanics right like you want to do a workout that's designed for you like when they put the exercise on the board and everybody does the same workout yeah it's it's

Like you want someone with expert eyes looking at your body, right? And they're saying, oh, and then like, what happens now is you get hurt first and then you go to physical therapy and then it's customized for you.