Menu
Sign In Search Podcasts Charts People & Topics Add Podcast API Blog Pricing

Henry Abbott

๐Ÿ‘ค Speaker
411 total appearances

Appearances Over Time

Podcast Appearances

Habits and Hustle
Episode 450: Henry Abbott: The Hip Stability Secret for Aging Well + Why ACL Tears Are 8x More Common in Women

Like you want someone with expert eyes looking at your body, right? And they're saying, oh, and then like, what happens now is you get hurt first and then you go to physical therapy and then it's customized for you.

Habits and Hustle
Episode 450: Henry Abbott: The Hip Stability Secret for Aging Well + Why ACL Tears Are 8x More Common in Women

Like you want someone with expert eyes looking at your body, right? And they're saying, oh, and then like, what happens now is you get hurt first and then you go to physical therapy and then it's customized for you.

Habits and Hustle
Episode 450: Henry Abbott: The Hip Stability Secret for Aging Well + Why ACL Tears Are 8x More Common in Women

Right. Right? Yes, 100%. And, you know, and it's a little sad to me. Like, I was doing PT for a while at this place where they had, like, a track and all the sports equipment. Because I think the idea was they'd have these, like, elite athletes being explosive in there. Yeah. But everybody in there is so broken. They never use the track, right? Of course. That's right.

Habits and Hustle
Episode 450: Henry Abbott: The Hip Stability Secret for Aging Well + Why ACL Tears Are 8x More Common in Women

Right. Right? Yes, 100%. And, you know, and it's a little sad to me. Like, I was doing PT for a while at this place where they had, like, a track and all the sports equipment. Because I think the idea was they'd have these, like, elite athletes being explosive in there. Yeah. But everybody in there is so broken. They never use the track, right? Of course. That's right.

Habits and Hustle
Episode 450: Henry Abbott: The Hip Stability Secret for Aging Well + Why ACL Tears Are 8x More Common in Women

Right. Right? Yes, 100%. And, you know, and it's a little sad to me. Like, I was doing PT for a while at this place where they had, like, a track and all the sports equipment. Because I think the idea was they'd have these, like, elite athletes being explosive in there. Yeah. But everybody in there is so broken. They never use the track, right? Of course. That's right.

Habits and Hustle
Episode 450: Henry Abbott: The Hip Stability Secret for Aging Well + Why ACL Tears Are 8x More Common in Women

Yeah.

Habits and Hustle
Episode 450: Henry Abbott: The Hip Stability Secret for Aging Well + Why ACL Tears Are 8x More Common in Women

Yeah.

Habits and Hustle
Episode 450: Henry Abbott: The Hip Stability Secret for Aging Well + Why ACL Tears Are 8x More Common in Women

Yeah.

Habits and Hustle
Episode 450: Henry Abbott: The Hip Stability Secret for Aging Well + Why ACL Tears Are 8x More Common in Women

That's a big deal.

Habits and Hustle
Episode 450: Henry Abbott: The Hip Stability Secret for Aging Well + Why ACL Tears Are 8x More Common in Women

That's a big deal.

Habits and Hustle
Episode 450: Henry Abbott: The Hip Stability Secret for Aging Well + Why ACL Tears Are 8x More Common in Women

That's a big deal.

Habits and Hustle
Episode 450: Henry Abbott: The Hip Stability Secret for Aging Well + Why ACL Tears Are 8x More Common in Women

Yeah. So there are 25 illustrations in the book of like, cause I was like, they're obsessed with elite athletes there. Right. And, and they will tell you, they're like, Henry was so annoying with asking me so many questions about like the rest of us.

Habits and Hustle
Episode 450: Henry Abbott: The Hip Stability Secret for Aging Well + Why ACL Tears Are 8x More Common in Women

Yeah. So there are 25 illustrations in the book of like, cause I was like, they're obsessed with elite athletes there. Right. And, and they will tell you, they're like, Henry was so annoying with asking me so many questions about like the rest of us.

Habits and Hustle
Episode 450: Henry Abbott: The Hip Stability Secret for Aging Well + Why ACL Tears Are 8x More Common in Women

Yeah. So there are 25 illustrations in the book of like, cause I was like, they're obsessed with elite athletes there. Right. And, and they will tell you, they're like, Henry was so annoying with asking me so many questions about like the rest of us.

Habits and Hustle
Episode 450: Henry Abbott: The Hip Stability Secret for Aging Well + Why ACL Tears Are 8x More Common in Women

Right. Okay. They, he, I mean, they won't say this, they won't admit this, but like they call us normies.

Habits and Hustle
Episode 450: Henry Abbott: The Hip Stability Secret for Aging Well + Why ACL Tears Are 8x More Common in Women

Right. Okay. They, he, I mean, they won't say this, they won't admit this, but like they call us normies.

Habits and Hustle
Episode 450: Henry Abbott: The Hip Stability Secret for Aging Well + Why ACL Tears Are 8x More Common in Women

Right. Okay. They, he, I mean, they won't say this, they won't admit this, but like they call us normies.

Habits and Hustle
Episode 450: Henry Abbott: The Hip Stability Secret for Aging Well + Why ACL Tears Are 8x More Common in Women

It's all normie. I tried to capture as many of the things as I could. Writing about it is a little bit tricky because you need to really see what you're supposed to do. For instance, their warmup, It's amazing. There are days where I got up and felt like the Tin Man. And, you know, I'm 50, and I would go downstairs and be like, oh, my gosh, I think I broke something.

Habits and Hustle
Episode 450: Henry Abbott: The Hip Stability Secret for Aging Well + Why ACL Tears Are 8x More Common in Women

It's all normie. I tried to capture as many of the things as I could. Writing about it is a little bit tricky because you need to really see what you're supposed to do. For instance, their warmup, It's amazing. There are days where I got up and felt like the Tin Man. And, you know, I'm 50, and I would go downstairs and be like, oh, my gosh, I think I broke something.

Habits and Hustle
Episode 450: Henry Abbott: The Hip Stability Secret for Aging Well + Why ACL Tears Are 8x More Common in Women

It's all normie. I tried to capture as many of the things as I could. Writing about it is a little bit tricky because you need to really see what you're supposed to do. For instance, their warmup, It's amazing. There are days where I got up and felt like the Tin Man. And, you know, I'm 50, and I would go downstairs and be like, oh, my gosh, I think I broke something.