Henry Abbott

Yeah.

Oh, what happens to me is I just feel weak. Right. You just can't get up. You can't do it. Right. I can like, I can, I can. And then what?

Oh, what happens to me is I just feel weak. Right. You just can't get up. You can't do it. Right. I can like, I can, I can. And then what?

Oh, what happens to me is I just feel weak. Right. You just can't get up. You can't do it. Right. I can like, I can, I can. And then what?

So you're tweaking your routine a little bit. Right. I think you, you know, whatever, whatever you're doing to work out. I think a lot of us, you know, when you're 25, you can do it all wrong and it's fine. Right. Right.

So you're tweaking your routine a little bit. Right. I think you, you know, whatever, whatever you're doing to work out. I think a lot of us, you know, when you're 25, you can do it all wrong and it's fine. Right. Right.

So you're tweaking your routine a little bit. Right. I think you, you know, whatever, whatever you're doing to work out. I think a lot of us, you know, when you're 25, you can do it all wrong and it's fine. Right. Right.

Yeah.

Yeah.

Yeah.

how do you know if you're stable or mobile or whatever you're gonna be shaking or collapsing or quitting you know if you're unstable then you go to do the yoga or the weights then if you're you go do the weights yeah the way it's going to be more strong yeah you're going to be squatting and you know um i i've i've always had a mobile hips like everyone in my family no not my wife's family but everyone like my blood relatives yeah we are the immobile hip crowd

how do you know if you're stable or mobile or whatever you're gonna be shaking or collapsing or quitting you know if you're unstable then you go to do the yoga or the weights then if you're you go do the weights yeah the way it's going to be more strong yeah you're going to be squatting and you know um i i've i've always had a mobile hips like everyone in my family no not my wife's family but everyone like my blood relatives yeah we are the immobile hip crowd

how do you know if you're stable or mobile or whatever you're gonna be shaking or collapsing or quitting you know if you're unstable then you go to do the yoga or the weights then if you're you go do the weights yeah the way it's going to be more strong yeah you're going to be squatting and you know um i i've i've always had a mobile hips like everyone in my family no not my wife's family but everyone like my blood relatives yeah we are the immobile hip crowd

Oh, totally. We're cool like that.

Oh, totally. We're cool like that.

Oh, totally. We're cool like that.

Yeah. I mean, there are women who have immobile hips for sure. And there are men who have mobile hips. But like, yeah, you're right. That's definitely... Mobility is more likely in women for sure. And so I always thought of... very mobile hips is just like way better, right? Like the yoga teacher, I'd be like, oh man, like she's going to live forever with this, right? Right.

Yeah. I mean, there are women who have immobile hips for sure. And there are men who have mobile hips. But like, yeah, you're right. That's definitely... Mobility is more likely in women for sure. And so I always thought of... very mobile hips is just like way better, right? Like the yoga teacher, I'd be like, oh man, like she's going to live forever with this, right? Right.

Yeah. I mean, there are women who have immobile hips for sure. And there are men who have mobile hips. But like, yeah, you're right. That's definitely... Mobility is more likely in women for sure. And so I always thought of... very mobile hips is just like way better, right? Like the yoga teacher, I'd be like, oh man, like she's going to live forever with this, right? Right.

But only from this product that I learned, like, no, like a lot of super mobile people need hip replacements because they just don't have the musculature to keep it together. Think about how we're talking about, oh, here's the thing I learned that blew my mind. In my assessment when they assessed me, I mentioned you're standing on a box and you step off and land on the force plate.