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Henry Abbott

๐Ÿ‘ค Speaker
411 total appearances

Appearances Over Time

Podcast Appearances

Habits and Hustle
Episode 450: Henry Abbott: The Hip Stability Secret for Aging Well + Why ACL Tears Are 8x More Common in Women

But only from this product that I learned, like, no, like a lot of super mobile people need hip replacements because they just don't have the musculature to keep it together. Think about how we're talking about, oh, here's the thing I learned that blew my mind. In my assessment when they assessed me, I mentioned you're standing on a box and you step off and land on the force plate.

Habits and Hustle
Episode 450: Henry Abbott: The Hip Stability Secret for Aging Well + Why ACL Tears Are 8x More Common in Women

But only from this product that I learned, like, no, like a lot of super mobile people need hip replacements because they just don't have the musculature to keep it together. Think about how we're talking about, oh, here's the thing I learned that blew my mind. In my assessment when they assessed me, I mentioned you're standing on a box and you step off and land on the force plate.

Habits and Hustle
Episode 450: Henry Abbott: The Hip Stability Secret for Aging Well + Why ACL Tears Are 8x More Common in Women

Well, when I stepped off, my hips dipped. The foot that's out over the space, that hip just fell. They stopped the video and they're like, why are you doing that? I'm like, I don't know. I thought that was what we do, you know? That's not what we do. Like you're supposed to keep your hips level, right?

Habits and Hustle
Episode 450: Henry Abbott: The Hip Stability Secret for Aging Well + Why ACL Tears Are 8x More Common in Women

Well, when I stepped off, my hips dipped. The foot that's out over the space, that hip just fell. They stopped the video and they're like, why are you doing that? I'm like, I don't know. I thought that was what we do, you know? That's not what we do. Like you're supposed to keep your hips level, right?

Habits and Hustle
Episode 450: Henry Abbott: The Hip Stability Secret for Aging Well + Why ACL Tears Are 8x More Common in Women

Well, when I stepped off, my hips dipped. The foot that's out over the space, that hip just fell. They stopped the video and they're like, why are you doing that? I'm like, I don't know. I thought that was what we do, you know? That's not what we do. Like you're supposed to keep your hips level, right?

Habits and Hustle
Episode 450: Henry Abbott: The Hip Stability Secret for Aging Well + Why ACL Tears Are 8x More Common in Women

It's supposed to be like when you do most exercises, like the glute on the standing leg should be engaged and it's supposed to hold that stuff together, right? And then the other one can be mobile and bouncy, right? But you're supposed to control your hips. I was walking around without good control of my hips in

Habits and Hustle
Episode 450: Henry Abbott: The Hip Stability Secret for Aging Well + Why ACL Tears Are 8x More Common in Women

It's supposed to be like when you do most exercises, like the glute on the standing leg should be engaged and it's supposed to hold that stuff together, right? And then the other one can be mobile and bouncy, right? But you're supposed to control your hips. I was walking around without good control of my hips in

Habits and Hustle
Episode 450: Henry Abbott: The Hip Stability Secret for Aging Well + Why ACL Tears Are 8x More Common in Women

It's supposed to be like when you do most exercises, like the glute on the standing leg should be engaged and it's supposed to hold that stuff together, right? And then the other one can be mobile and bouncy, right? But you're supposed to control your hips. I was walking around without good control of my hips in

Habits and Hustle
Episode 450: Henry Abbott: The Hip Stability Secret for Aging Well + Why ACL Tears Are 8x More Common in Women

And I feel like that's what happens to a lot of these elite yoga athletes is that they're, you know, if they were running down that mountain path or whatever, their hips are going to be flopping around.

Habits and Hustle
Episode 450: Henry Abbott: The Hip Stability Secret for Aging Well + Why ACL Tears Are 8x More Common in Women

And I feel like that's what happens to a lot of these elite yoga athletes is that they're, you know, if they were running down that mountain path or whatever, their hips are going to be flopping around.

Habits and Hustle
Episode 450: Henry Abbott: The Hip Stability Secret for Aging Well + Why ACL Tears Are 8x More Common in Women

And I feel like that's what happens to a lot of these elite yoga athletes is that they're, you know, if they were running down that mountain path or whatever, their hips are going to be flopping around.

Habits and Hustle
Episode 450: Henry Abbott: The Hip Stability Secret for Aging Well + Why ACL Tears Are 8x More Common in Women

This is what I've learned recently.

Habits and Hustle
Episode 450: Henry Abbott: The Hip Stability Secret for Aging Well + Why ACL Tears Are 8x More Common in Women

This is what I've learned recently.

Habits and Hustle
Episode 450: Henry Abbott: The Hip Stability Secret for Aging Well + Why ACL Tears Are 8x More Common in Women

This is what I've learned recently.

Habits and Hustle
Episode 450: Henry Abbott: The Hip Stability Secret for Aging Well + Why ACL Tears Are 8x More Common in Women

I don't honestly know the answer to that. I know that this ACL thing is ridiculous rates in female athletes, right? It's 8x men. And so I just, I'm a little bit of a women's soccer fan. And I don't know if you know, Emma Hayes is the new coach of the US national team. There's 11 players on the team and she's getting a crew of 50 ready for the World Cup because you can't count on Wow.

Habits and Hustle
Episode 450: Henry Abbott: The Hip Stability Secret for Aging Well + Why ACL Tears Are 8x More Common in Women

I don't honestly know the answer to that. I know that this ACL thing is ridiculous rates in female athletes, right? It's 8x men. And so I just, I'm a little bit of a women's soccer fan. And I don't know if you know, Emma Hayes is the new coach of the US national team. There's 11 players on the team and she's getting a crew of 50 ready for the World Cup because you can't count on Wow.

Habits and Hustle
Episode 450: Henry Abbott: The Hip Stability Secret for Aging Well + Why ACL Tears Are 8x More Common in Women

I don't honestly know the answer to that. I know that this ACL thing is ridiculous rates in female athletes, right? It's 8x men. And so I just, I'm a little bit of a women's soccer fan. And I don't know if you know, Emma Hayes is the new coach of the US national team. There's 11 players on the team and she's getting a crew of 50 ready for the World Cup because you can't count on Wow.

Habits and Hustle
Episode 450: Henry Abbott: The Hip Stability Secret for Aging Well + Why ACL Tears Are 8x More Common in Women

There's just so many. And since she got the job just recently, when their star defender is out for a year with ACL tear, there are several out now. I think there are three players out right now. In the last Women's World Cup or in the Olympics, every single team had a player out because of ACL tear. It's just like rampant. For women. For women.

Habits and Hustle
Episode 450: Henry Abbott: The Hip Stability Secret for Aging Well + Why ACL Tears Are 8x More Common in Women

There's just so many. And since she got the job just recently, when their star defender is out for a year with ACL tear, there are several out now. I think there are three players out right now. In the last Women's World Cup or in the Olympics, every single team had a player out because of ACL tear. It's just like rampant. For women. For women.

Habits and Hustle
Episode 450: Henry Abbott: The Hip Stability Secret for Aging Well + Why ACL Tears Are 8x More Common in Women

There's just so many. And since she got the job just recently, when their star defender is out for a year with ACL tear, there are several out now. I think there are three players out right now. In the last Women's World Cup or in the Olympics, every single team had a player out because of ACL tear. It's just like rampant. For women. For women.