Hillary McVeigh

Whereas if you're in the low frequency of fear, guilt, shame, frustration, victimhood, this just creates more of the hardship and more of the suffering and the struggle that you're trying to be free from.

And this is what I'm saying.

We don't want to be trying to create results or outcomes from this energy.

And so it can take something as simple as a mindset shift or something as simple as a nervous system practice where you come back into the energy.

And so what I see, especially in the spiritual community, is this like frustration of I should be further or why don't I feel good or like I did this thing in my business, but I still feel like it doesn't feel like anything.

It's because you have it regulated and grounded into this new normal.

It's because you're waiting to feel the energy that's available to you right now, because you're putting a prerequisite on it.

And then people get so frustrated, because it's like, when will it ever end?

And it's like, it doesn't end.

It doesn't end.

If it did end, then you wouldn't be here.

The whole point of a human is to move through an evolutionary journey, and when you can take that with lightness,

When you can see that, oh, okay, I moved through this thing or this thing came up and I was able to connect deeper with this person and I used to react in something like that, but now no longer I do.

Oh, I get to like go and enjoy.

You know, for me, like I used to just bulldoze through life and now going on a fucking nature walk gives me so much joy.

And so, when you ask, what is the gift here?

What am I always being invited to learn?

What am I being invited to transcend?

What's the highest expression that life is calling me right now?

This shifts your energy to gratitude.