Host (Ambyr)

I don't even know what I'm saying.

Today, we are talking to Tamsyn Fadal, who I've been obsessed with.

I've been following her on Instagram.

She has a wonderful book out.

We're talking about perimenopause and menopause, so whether you're in it

whether you're heading towards it or you love someone you know who's experiencing any of these symptoms, this conversation is for you.

It is short, it is sweet, and it's super informational.

And I'm excited to dive into this conversation.

So let's bring her in.

So I'm 37 and I swore for a very long time that I have all the symptoms, right?

Like you read the symptoms.

I have an IUD, so I don't

get a period, which can be a little confusing.

It's hard when you do your blood tests because you don't really know where you're at in your cycle.

Yeah, 100%.

There's so many things that I want to start with, but I think for the listeners and the majority of our women who listen to this podcast, let's just give them like a brief, brief overview of what like perimenopause is and then the transition to menopause.

Yep.

Perfect.

Totally, totally great.

How old do you think they are?