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Ilana

๐Ÿ‘ค Speaker
5243 total appearances

Appearances Over Time

Podcast Appearances

Leap Academy with Ilana Golan
Trent Shelton: Your Pain Has a Purpose, Unlock Its Power | E76

Can you elaborate that thing, Trent? Because it's so common for us to lean on the advice that we hear from expert, from parents, right? But if in general, they're not where you want to go, they can't help you get there. They're trying to protect you or they're afraid. So they're, you know, mirroring it to you.

Leap Academy with Ilana Golan
Trent Shelton: Your Pain Has a Purpose, Unlock Its Power | E76

Can you elaborate that thing, Trent? Because it's so common for us to lean on the advice that we hear from expert, from parents, right? But if in general, they're not where you want to go, they can't help you get there. They're trying to protect you or they're afraid. So they're, you know, mirroring it to you.

Leap Academy with Ilana Golan
Trent Shelton: Your Pain Has a Purpose, Unlock Its Power | E76

So powerful. And I want to make sure our listeners hear this because you're going to hear so many opinions where so many people figure out, did they walk the walk? Have they been there? Have they been where you want to be? And if not, that opinion should not serve you. Trent, this is incredible. We'll obviously have all the links in the show notes, but how do people find you?

Leap Academy with Ilana Golan
Trent Shelton: Your Pain Has a Purpose, Unlock Its Power | E76

So powerful. And I want to make sure our listeners hear this because you're going to hear so many opinions where so many people figure out, did they walk the walk? Have they been there? Have they been where you want to be? And if not, that opinion should not serve you. Trent, this is incredible. We'll obviously have all the links in the show notes, but how do people find you?

Leap Academy with Ilana Golan
Trent Shelton: Your Pain Has a Purpose, Unlock Its Power | E76

Get your book, get your podcast.

Leap Academy with Ilana Golan
Trent Shelton: Your Pain Has a Purpose, Unlock Its Power | E76

Get your book, get your podcast.

Leap Academy with Ilana Golan
Trent Shelton: Your Pain Has a Purpose, Unlock Its Power | E76

Trent, thank you so much for being on the show for this incredible, authentic conversation. I knew it's going to be a joy and it's been even better. So thank you.

Leap Academy with Ilana Golan
Trent Shelton: Your Pain Has a Purpose, Unlock Its Power | E76

Trent, thank you so much for being on the show for this incredible, authentic conversation. I knew it's going to be a joy and it's been even better. So thank you.

Leap Academy with Ilana Golan
Crippling Anxiety: How I Beat Panic Attacks to Become a 3x USA Memory Champion | John Graham | E75

John Graham, three-time USA memory champion.

Leap Academy with Ilana Golan
Crippling Anxiety: How I Beat Panic Attacks to Become a 3x USA Memory Champion | John Graham | E75

John Graham, three-time USA memory champion.

Leap Academy with Ilana Golan
Crippling Anxiety: How I Beat Panic Attacks to Become a 3x USA Memory Champion | John Graham | E75

A lot of the people that will listen to this podcast, they're going to sit in this board meeting and they have this great idea, but they can't speak. What would you say to them?

Leap Academy with Ilana Golan
Crippling Anxiety: How I Beat Panic Attacks to Become a 3x USA Memory Champion | John Graham | E75

A lot of the people that will listen to this podcast, they're going to sit in this board meeting and they have this great idea, but they can't speak. What would you say to them?

Leap Academy with Ilana Golan
Crippling Anxiety: How I Beat Panic Attacks to Become a 3x USA Memory Champion | John Graham | E75

John Graham, three-time USA memory champion. How cool is that? When somebody gives me their name, I don't even remember it for one second. And here he is memorizing like trizillion numbers in minutes. But John, you somehow taught yourself how to memorize. Tell me more about that.

Leap Academy with Ilana Golan
Crippling Anxiety: How I Beat Panic Attacks to Become a 3x USA Memory Champion | John Graham | E75

John Graham, three-time USA memory champion. How cool is that? When somebody gives me their name, I don't even remember it for one second. And here he is memorizing like trizillion numbers in minutes. But John, you somehow taught yourself how to memorize. Tell me more about that.

Leap Academy with Ilana Golan
Crippling Anxiety: How I Beat Panic Attacks to Become a 3x USA Memory Champion | John Graham | E75

When I'm listening to this story, John, and I binge watch some of your videos, to me, that's mind blowing because I'm the person that grew up without memory. That's my identity. I'm attaching to that identity. If somebody gives me their name, I don't remember it two seconds later. I ran away from any subjects that actually needed memory. So I made sure to not go that route.

Leap Academy with Ilana Golan
Crippling Anxiety: How I Beat Panic Attacks to Become a 3x USA Memory Champion | John Graham | E75

When I'm listening to this story, John, and I binge watch some of your videos, to me, that's mind blowing because I'm the person that grew up without memory. That's my identity. I'm attaching to that identity. If somebody gives me their name, I don't remember it two seconds later. I ran away from any subjects that actually needed memory. So I made sure to not go that route.

Leap Academy with Ilana Golan
Crippling Anxiety: How I Beat Panic Attacks to Become a 3x USA Memory Champion | John Graham | E75

And you just somehow woke up one day and decided to remember things. How is that even possible?

Leap Academy with Ilana Golan
Crippling Anxiety: How I Beat Panic Attacks to Become a 3x USA Memory Champion | John Graham | E75

And you just somehow woke up one day and decided to remember things. How is that even possible?

Leap Academy with Ilana Golan
Crippling Anxiety: How I Beat Panic Attacks to Become a 3x USA Memory Champion | John Graham | E75

So I want to go there later. I would love to hear some techniques, but I want to almost take you back in time to John the child. Did you see yourself as a child with good memory? How did you see yourself?

Leap Academy with Ilana Golan
Crippling Anxiety: How I Beat Panic Attacks to Become a 3x USA Memory Champion | John Graham | E75

So I want to go there later. I would love to hear some techniques, but I want to almost take you back in time to John the child. Did you see yourself as a child with good memory? How did you see yourself?