Episode #11 Featuring Biohack-it Host Iman Hasan! Importance of questioning medical norms, Calling out Kellogs, Political Perspectives on Health, Vaccination Trends and Health Implications, Process foods dangers, grass fed vs conventional and more!
So you've got cleaning up your diet, cleaning up your environment, cleaning products, personal care products, what you're actually putting in, removing seed oils to whatever extent you can, and then fortifying your cell walls so that your body can produce that energy and actually use it.
Episode #11 Featuring Biohack-it Host Iman Hasan! Importance of questioning medical norms, Calling out Kellogs, Political Perspectives on Health, Vaccination Trends and Health Implications, Process foods dangers, grass fed vs conventional and more!
And then it's adding in these longevity supplements like the NADs, NAD pluses or the NMNs and the NRs kind of into your body so that your body actually knows what to do with it. but if your cell is damaged, then your mitochondria cannot function.
Episode #11 Featuring Biohack-it Host Iman Hasan! Importance of questioning medical norms, Calling out Kellogs, Political Perspectives on Health, Vaccination Trends and Health Implications, Process foods dangers, grass fed vs conventional and more!
And then it's adding in these longevity supplements like the NADs, NAD pluses or the NMNs and the NRs kind of into your body so that your body actually knows what to do with it. but if your cell is damaged, then your mitochondria cannot function.
Episode #11 Featuring Biohack-it Host Iman Hasan! Importance of questioning medical norms, Calling out Kellogs, Political Perspectives on Health, Vaccination Trends and Health Implications, Process foods dangers, grass fed vs conventional and more!
Creatine for sure. I've increased creatine intake as a woman as well. Creatine is so important. If you're a woman past the age of 30, you need to be taking creatine. It has so many, it's not just about building muscle. It has so many other great health benefits of creatine, like number one. Thank you. Vitamin D, most of us are extremely vitamin D deficient.
Episode #11 Featuring Biohack-it Host Iman Hasan! Importance of questioning medical norms, Calling out Kellogs, Political Perspectives on Health, Vaccination Trends and Health Implications, Process foods dangers, grass fed vs conventional and more!
Creatine for sure. I've increased creatine intake as a woman as well. Creatine is so important. If you're a woman past the age of 30, you need to be taking creatine. It has so many, it's not just about building muscle. It has so many other great health benefits of creatine, like number one. Thank you. Vitamin D, most of us are extremely vitamin D deficient.
Episode #11 Featuring Biohack-it Host Iman Hasan! Importance of questioning medical norms, Calling out Kellogs, Political Perspectives on Health, Vaccination Trends and Health Implications, Process foods dangers, grass fed vs conventional and more!
Episode #11 Featuring Biohack-it Host Iman Hasan! Importance of questioning medical norms, Calling out Kellogs, Political Perspectives on Health, Vaccination Trends and Health Implications, Process foods dangers, grass fed vs conventional and more!
Episode #11 Featuring Biohack-it Host Iman Hasan! Importance of questioning medical norms, Calling out Kellogs, Political Perspectives on Health, Vaccination Trends and Health Implications, Process foods dangers, grass fed vs conventional and more!
We are in vitamin D deficiency can lead to a lot of other health issues and we just don't get enough vitamin D. I have darker color skin and I live in Miami and I had vitamin D deficiency, right?
Episode #11 Featuring Biohack-it Host Iman Hasan! Importance of questioning medical norms, Calling out Kellogs, Political Perspectives on Health, Vaccination Trends and Health Implications, Process foods dangers, grass fed vs conventional and more!
We are in vitamin D deficiency can lead to a lot of other health issues and we just don't get enough vitamin D. I have darker color skin and I live in Miami and I had vitamin D deficiency, right?
Episode #11 Featuring Biohack-it Host Iman Hasan! Importance of questioning medical norms, Calling out Kellogs, Political Perspectives on Health, Vaccination Trends and Health Implications, Process foods dangers, grass fed vs conventional and more!
Episode #11 Featuring Biohack-it Host Iman Hasan! Importance of questioning medical norms, Calling out Kellogs, Political Perspectives on Health, Vaccination Trends and Health Implications, Process foods dangers, grass fed vs conventional and more!
Episode #11 Featuring Biohack-it Host Iman Hasan! Importance of questioning medical norms, Calling out Kellogs, Political Perspectives on Health, Vaccination Trends and Health Implications, Process foods dangers, grass fed vs conventional and more!
So you'd be surprised by that. So vitamin D is another really crucial one. Magnesium. magnesium as a whole. And I think one of the best magnesiums on the market is bio-optimizers because it uses seven different types of magnesiums, right? Magnesium is an essential mineral that you need in your body to do a lot of other functions.
Episode #11 Featuring Biohack-it Host Iman Hasan! Importance of questioning medical norms, Calling out Kellogs, Political Perspectives on Health, Vaccination Trends and Health Implications, Process foods dangers, grass fed vs conventional and more!
So you'd be surprised by that. So vitamin D is another really crucial one. Magnesium. magnesium as a whole. And I think one of the best magnesiums on the market is bio-optimizers because it uses seven different types of magnesiums, right? Magnesium is an essential mineral that you need in your body to do a lot of other functions.
Episode #11 Featuring Biohack-it Host Iman Hasan! Importance of questioning medical norms, Calling out Kellogs, Political Perspectives on Health, Vaccination Trends and Health Implications, Process foods dangers, grass fed vs conventional and more!
So magnesium helps improve the quality of your sleep, all of that stuff. So this, and for me, PC that I just spoke to you guys about is non-negotiable. And then instead of taking another supplement, take in a healthy fat. You want to take in, you know, olive oil because of the polyphenols. You want to have some butter, ghee, whatever it is. A healthy fat. Keep it simple.
Episode #11 Featuring Biohack-it Host Iman Hasan! Importance of questioning medical norms, Calling out Kellogs, Political Perspectives on Health, Vaccination Trends and Health Implications, Process foods dangers, grass fed vs conventional and more!
So magnesium helps improve the quality of your sleep, all of that stuff. So this, and for me, PC that I just spoke to you guys about is non-negotiable. And then instead of taking another supplement, take in a healthy fat. You want to take in, you know, olive oil because of the polyphenols. You want to have some butter, ghee, whatever it is. A healthy fat. Keep it simple.
Episode #11 Featuring Biohack-it Host Iman Hasan! Importance of questioning medical norms, Calling out Kellogs, Political Perspectives on Health, Vaccination Trends and Health Implications, Process foods dangers, grass fed vs conventional and more!
But some of these are like non-negotiables for me.
Episode #11 Featuring Biohack-it Host Iman Hasan! Importance of questioning medical norms, Calling out Kellogs, Political Perspectives on Health, Vaccination Trends and Health Implications, Process foods dangers, grass fed vs conventional and more!
But some of these are like non-negotiables for me.
Episode #11 Featuring Biohack-it Host Iman Hasan! Importance of questioning medical norms, Calling out Kellogs, Political Perspectives on Health, Vaccination Trends and Health Implications, Process foods dangers, grass fed vs conventional and more!
I think, listen, I think that, again, this is the thing that we're not addressing the root cause issue. We're just people with another drug. It's not going to fix your baseline problem. But here is the drug, you know? Were you in any of the talks at Edemonia where it got really controversial?
Episode #11 Featuring Biohack-it Host Iman Hasan! Importance of questioning medical norms, Calling out Kellogs, Political Perspectives on Health, Vaccination Trends and Health Implications, Process foods dangers, grass fed vs conventional and more!
I think, listen, I think that, again, this is the thing that we're not addressing the root cause issue. We're just people with another drug. It's not going to fix your baseline problem. But here is the drug, you know? Were you in any of the talks at Edemonia where it got really controversial?
Episode #11 Featuring Biohack-it Host Iman Hasan! Importance of questioning medical norms, Calling out Kellogs, Political Perspectives on Health, Vaccination Trends and Health Implications, Process foods dangers, grass fed vs conventional and more!
They went wild. So listen, I... It goes back to the fact that we are metabolically broken, right? And that's what GLP wants to kind of regulate and kind of get us back into baseline. But why are we not trying to fix the root cause? And yes, some people are at the point that they're super obese and they just are so tired and they're exhausted and they have kids and they cannot do it any other way.