Iman Hasan

I think a lot of people have started using like food as an emotional crutch or just to get through things. We're eating for the sake of eating versus eating with purpose.

I was at a friend's house yesterday and they're like, literally like eating a tub of ice cream. There's eating ice cream. They're like, we're on Manjaro. And I was like, like, Sure. Great. I'm just looking at them and I'm like, and they asked my husband, they're like, you're not taking it. I was like, no, he's not taking it. He's making lifestyle choices like he's not taking this shit.

I was at a friend's house yesterday and they're like, literally like eating a tub of ice cream. There's eating ice cream. They're like, we're on Manjaro. And I was like, like, Sure. Great. I'm just looking at them and I'm like, and they asked my husband, they're like, you're not taking it. I was like, no, he's not taking it. He's making lifestyle choices like he's not taking this shit.

You know what I mean? Like he he works out. He he's going to do it the right way because I and that doesn't mean like people I don't know have done it. It's fine. But what I'm saying is you're not fixing the problem. You get to the root cause and retrain your body versus just being dependent on one thing or the other.

You know what I mean? Like he he works out. He he's going to do it the right way because I and that doesn't mean like people I don't know have done it. It's fine. But what I'm saying is you're not fixing the problem. You get to the root cause and retrain your body versus just being dependent on one thing or the other.

I agree 100%. And listen, people like somebody, a doctor told me yesterday, right, because my hormones have been a little bit all over the place. And he's like, hey, your estrogen has been low for so long, you should take, he said, like very, very, very, very low dose semaglutide. Because if your bones, it helps with bone density because I'm worried about your bones or whatever.

I agree 100%. And listen, people like somebody, a doctor told me yesterday, right, because my hormones have been a little bit all over the place. And he's like, hey, your estrogen has been low for so long, you should take, he said, like very, very, very, very low dose semaglutide. Because if your bones, it helps with bone density because I'm worried about your bones or whatever.

I was like, I just started hormone replacement therapy. So I said, no, I say, I've been lifting more. So I've taken my weight training from one day, two days a week to four or five days a week, right? I'm lifting a lot right now to compensate for that. And I'd rather boost my levels naturally. And obviously I've added in bioidentical hormones, not synthetic.

I was like, I just started hormone replacement therapy. So I said, no, I say, I've been lifting more. So I've taken my weight training from one day, two days a week to four or five days a week, right? I'm lifting a lot right now to compensate for that. And I'd rather boost my levels naturally. And obviously I've added in bioidentical hormones, not synthetic.

there's so many peptides into this whole space so bp bpc 157 sure everybody hero hero product gh kcu um back in the day you know you had thymus and alpha and beta they've kind of taken them off the schedule but those were incredible peptides like what could those guys not do and they were incredible for healing and recovery and all that stuff um

there's so many peptides into this whole space so bp bpc 157 sure everybody hero hero product gh kcu um back in the day you know you had thymus and alpha and beta they've kind of taken them off the schedule but those were incredible peptides like what could those guys not do and they were incredible for healing and recovery and all that stuff um

Tessamoreline is another one that, you know, does really well and it kind of builds your natural like, you know, growth hormone in your body naturally. Is it tessamoreline that one that you take at night that also builds your natural growth hormone levels? So that's another thing. Do not inject. And I don't know what you think about this, but like I do not believe in injecting growth hormone.

Tessamoreline is another one that, you know, does really well and it kind of builds your natural like, you know, growth hormone in your body naturally. Is it tessamoreline that one that you take at night that also builds your natural growth hormone levels? So that's another thing. Do not inject. And I don't know what you think about this, but like I do not believe in injecting growth hormone.

You need to tell your body signals to produce natural growth hormone.

You need to tell your body signals to produce natural growth hormone.

it's great. It's like, it's the collagen building blocks of your body. So when I take it versus I don't, I haven't taken, I haven't taken it for like four or five months. I think I'm going to introduce it back in soon, but it really does make a difference. You have this nice glow to your face and what is it? It's, it's copper, right?

it's great. It's like, it's the collagen building blocks of your body. So when I take it versus I don't, I haven't taken, I haven't taken it for like four or five months. I think I'm going to introduce it back in soon, but it really does make a difference. You have this nice glow to your face and what is it? It's, it's copper, right?

It's really great for like building that, you know, the collagen and elastis and especially as you're aging, you need that to go with your body. So I think it's a great peptide for men and for women. It's a great look, but everything. Right. Do it in moderation. You need to put it in and out. You cannot just be in it all day, every day. You cannot be dependent on anything. You should not be.

It's really great for like building that, you know, the collagen and elastis and especially as you're aging, you need that to go with your body. So I think it's a great peptide for men and for women. It's a great look, but everything. Right. Do it in moderation. You need to put it in and out. You cannot just be in it all day, every day. You cannot be dependent on anything. You should not be.

Methylene blue. We didn't talk about that, but there's benefits of methylene blue being researched with like preventing like Alzheimer's and Parkinson's research. Methylene blue is incredible for your mitochondria, guys. And if you stack these biohack stacks, sometimes they're really great, right?