Interview Participant

So that's what the insula does, and trauma interrupts that, which causes what kind of dysfunction on a day-to-day basis.

So that's what the insula does, and trauma interrupts that, which causes what kind of dysfunction on a day-to-day basis.

Or you feel hypersensitive.

Or you feel hypersensitive.

Because you talk about the two responses being disconnection or hypersensitivity.

Because you talk about the two responses being disconnection or hypersensitivity.

And the insula is playing a role.

And the insula is playing a role.

So if I start doing yoga, what is that then doing to that hypersensitivity disconnection?

So if I start doing yoga, what is that then doing to that hypersensitivity disconnection?

Really?

Really?

Because it's...

Because it's...

I was just thinking as you were speaking about a friend of mine who tends to go through life where they sort of crumpled up, Bobby. And they're low self-esteem. They're quite low confidence. I don't know if they're traumatized in any way. Can't pass judgment on that. But they started doing yoga, and it really has helped their mental health in a profound way.

I was just thinking as you were speaking about a friend of mine who tends to go through life where they sort of crumpled up, Bobby. And they're low self-esteem. They're quite low confidence. I don't know if they're traumatized in any way. Can't pass judgment on that. But they started doing yoga, and it really has helped their mental health in a profound way.

And I'm just wondering what you think the link is between someone who, I'm just telling you on the surface, is like crumpled up through their life.

And I'm just wondering what you think the link is between someone who, I'm just telling you on the surface, is like crumpled up through their life.

Yeah.

Yeah.