The Body Trauma Expert: Medicating Kids Can Harm Brain Development! Eye Movement Trick That Fixes Trauma! The Secret To EMDR Therapy! - Bessel van Der Kolk
The Body Trauma Expert: Medicating Kids Can Harm Brain Development! Eye Movement Trick That Fixes Trauma! The Secret To EMDR Therapy! - Bessel van Der Kolk
The Body Trauma Expert: Medicating Kids Can Harm Brain Development! Eye Movement Trick That Fixes Trauma! The Secret To EMDR Therapy! - Bessel van Der Kolk
The Body Trauma Expert: Medicating Kids Can Harm Brain Development! Eye Movement Trick That Fixes Trauma! The Secret To EMDR Therapy! - Bessel van Der Kolk
The Body Trauma Expert: Medicating Kids Can Harm Brain Development! Eye Movement Trick That Fixes Trauma! The Secret To EMDR Therapy! - Bessel van Der Kolk
You described these three broad ways of reversing trauma, the top-down approach, which is, I guess, talk therapy? Yeah, yeah.
The Body Trauma Expert: Medicating Kids Can Harm Brain Development! Eye Movement Trick That Fixes Trauma! The Secret To EMDR Therapy! - Bessel van Der Kolk
You described these three broad ways of reversing trauma, the top-down approach, which is, I guess, talk therapy? Yeah, yeah.
The Body Trauma Expert: Medicating Kids Can Harm Brain Development! Eye Movement Trick That Fixes Trauma! The Secret To EMDR Therapy! - Bessel van Der Kolk
The Body Trauma Expert: Medicating Kids Can Harm Brain Development! Eye Movement Trick That Fixes Trauma! The Secret To EMDR Therapy! - Bessel van Der Kolk
The Body Trauma Expert: Medicating Kids Can Harm Brain Development! Eye Movement Trick That Fixes Trauma! The Secret To EMDR Therapy! - Bessel van Der Kolk
Number two is taking medications. Yeah. Which is to shut down the body's alarm signals, essentially. Are you a fan of that?
The Body Trauma Expert: Medicating Kids Can Harm Brain Development! Eye Movement Trick That Fixes Trauma! The Secret To EMDR Therapy! - Bessel van Der Kolk
Number two is taking medications. Yeah. Which is to shut down the body's alarm signals, essentially. Are you a fan of that?
The Body Trauma Expert: Medicating Kids Can Harm Brain Development! Eye Movement Trick That Fixes Trauma! The Secret To EMDR Therapy! - Bessel van Der Kolk
And the third approach, the bottom-up approach, is allowing the body to have experiences that contradict the helplessness or rage or trauma. And this is really what you focus on, which are called somatic therapies, which target the body rather than the mind.
The Body Trauma Expert: Medicating Kids Can Harm Brain Development! Eye Movement Trick That Fixes Trauma! The Secret To EMDR Therapy! - Bessel van Der Kolk
And the third approach, the bottom-up approach, is allowing the body to have experiences that contradict the helplessness or rage or trauma. And this is really what you focus on, which are called somatic therapies, which target the body rather than the mind.
The Body Trauma Expert: Medicating Kids Can Harm Brain Development! Eye Movement Trick That Fixes Trauma! The Secret To EMDR Therapy! - Bessel van Der Kolk
In terms of energy, there are so many reasons why I'm a big matcha fan, if you don't already know by now. And so much so that I actually invested in the UK's leading matcha company called Perfect Ted. And one of my favourite Perfect Ted products is these delicious matcha pouches that come in every flavour from salted caramel to peach flavour to mint flavour to berry flavour.
The Body Trauma Expert: Medicating Kids Can Harm Brain Development! Eye Movement Trick That Fixes Trauma! The Secret To EMDR Therapy! - Bessel van Der Kolk
In terms of energy, there are so many reasons why I'm a big matcha fan, if you don't already know by now. And so much so that I actually invested in the UK's leading matcha company called Perfect Ted. And one of my favourite Perfect Ted products is these delicious matcha pouches that come in every flavour from salted caramel to peach flavour to mint flavour to berry flavour.
The Body Trauma Expert: Medicating Kids Can Harm Brain Development! Eye Movement Trick That Fixes Trauma! The Secret To EMDR Therapy! - Bessel van Der Kolk
One of my favourites is this vanilla flavour, which I'm going to make... in just two seconds. You just take this mixer here, get a little bit of the powder, pop it on top of the shaker like that. Put the lid on. Shake, shake, shake. Delicious. If you haven't tried this yet, you can find Perfect Ted at Tesco and Holland Barrett stores or online where you can get 40% off with my code DIARY40.
The Body Trauma Expert: Medicating Kids Can Harm Brain Development! Eye Movement Trick That Fixes Trauma! The Secret To EMDR Therapy! - Bessel van Der Kolk
One of my favourites is this vanilla flavour, which I'm going to make... in just two seconds. You just take this mixer here, get a little bit of the powder, pop it on top of the shaker like that. Put the lid on. Shake, shake, shake. Delicious. If you haven't tried this yet, you can find Perfect Ted at Tesco and Holland Barrett stores or online where you can get 40% off with my code DIARY40.
The Body Trauma Expert: Medicating Kids Can Harm Brain Development! Eye Movement Trick That Fixes Trauma! The Secret To EMDR Therapy! - Bessel van Der Kolk
Head to perfectted.com and put in code DIARY40 to try this delicious multi-flavored matcha now. Highly recommend. And if you do it, please tag me, send me a message online. Can the gym help?
The Body Trauma Expert: Medicating Kids Can Harm Brain Development! Eye Movement Trick That Fixes Trauma! The Secret To EMDR Therapy! - Bessel van Der Kolk
Head to perfectted.com and put in code DIARY40 to try this delicious multi-flavored matcha now. Highly recommend. And if you do it, please tag me, send me a message online. Can the gym help?
The Body Trauma Expert: Medicating Kids Can Harm Brain Development! Eye Movement Trick That Fixes Trauma! The Secret To EMDR Therapy! - Bessel van Der Kolk
Because I go to the gym, I lift weights. And so I'm wondering if that's going to help me.
The Body Trauma Expert: Medicating Kids Can Harm Brain Development! Eye Movement Trick That Fixes Trauma! The Secret To EMDR Therapy! - Bessel van Der Kolk
Because I go to the gym, I lift weights. And so I'm wondering if that's going to help me.