Ishita Raj
π€ SpeakerAppearances Over Time
Podcast Appearances
You don't take the pain as if it's your own.
Wellness is never a trap.
Wellness is acceptance.
And the minute you start respecting your body, cleansing your body, treating it like it's a temple, it should be irrespective of the job you are in.
Just because you're an actor, that's why you're supposed to look good.
And looking good does not mean that you have to look good.
You have to feel good.
For feeling good, you need to feel healthy.
And it can be from any part of the job, any part of the field, any part of the world you are from.
You could be a corporate guy, you could be a business guy, you could be an actor, you could be a sportsman.
Because at the end of the day, you've got to live with yourself.
Not with your job, not with your position in your company.
And to be enjoying life at any age, you need to be fit.
It is as simple as that.
So, it is... Just to correct you, sir.
It is not a trap.
It is... It is... Just respecting and accepting.
You could... And it's the choices you make.
So... You know, my choices in life... As it is were healthy.
Not that I'm saying I'm really fit.