Ishita Raj

I still feel every day that I'm... Unfit.

And I'm not feeling... I've become fat.

And you know... But just... Taking care...

is what I call is fitness it is not having that you need to have six pack you need to be in crash dieting all the time you need to limit yourself and starve yourself that is again not fitness but is there like being an actor does it put like extra onus on you to be extra fit um

Yes, there is, you know, that leeway that you, it's, I don't feel that too much of a pressure anyway, because I don't, I'm really thankful to God.

I don't put on weight.

Like I can be off the gym for five months and I still will not be able to put on... I will not put on weight and I can eat everything.

I am really... I eat.

I have a sweet tooth.

And I really like eating sweets.

So I actually don't do so much dieting.

But there is a... Like if I feel I've misbehaved for a while and now I'm feeling a little... I'm not fitting into my clothes.

Then you feel...

I need to, you know, behave myself.

So then I would, I know, because I know you've understood your body and you've done all the combinations of working out, lifting weights, Pilates, yoga, you know what works for you.

I know what works for me.

So if I have a span of one month, I know what is the regime I need to follow.

What's the kind of diet I need to follow.

And I know how to handle it.

So that is, uh, you feel a little more responsible that you have work coming and you, now you need to be, you know, you need to have a more toner body.