Jake Humphrey
👤 SpeakerAppearances Over Time
Podcast Appearances
Call this number.''
It's the best thing I ever did.
Really?
I rang this number, yeah.
And it was like, you know those £1.50 a minute phone lines?
And this bloke answered and changed my life.
He went, hi.
And the voice, I can still hear his voice now.
It was the most reassuring thing I've ever heard in my life.
And I told him what was going on.
He said, this is really highly treatable.
You need to go and have some therapy.
So I've tracked down this lady called Ruth, who was incredible.
And I went in to speak to her, and two things she said to me.
She said, the first thing is, if you're the kind of person that's going to do the things you're worried about, well, you wouldn't be worried about it.
You would just do it, thinking it's normal.
So you're normal.
You're not abnormal.
There's nothing wrong with you.