Jake
๐ค SpeakerAppearances Over Time
Podcast Appearances
And so I just remember that.
And I still get that through meditation sometimes, which is crazy.
And I ended up falling asleep.
I had, I suffered with like just, I didn't sleep for years, like forever.
I did a sleep study and everything.
I was not entering REM sleep for years.
I genuinely just did not sleep.
So that, you know, clearly did not help with everything else going on.
I actually, like, I got diagnosed with sleep apnea.
Like, I'm in pretty good shape.
There's, you know, no underlying conditions with that.
But for some reason, a lot of veterans end up suffering from that.
Sleep was something that had eluded me for years.
And those six hours in that nap were the best I'd slept since I was a kid.
And I wake up and I feel completely refreshed.
And I walk out to the balcony and I'm overlooking the Pacific Ocean.
And this is where things got really profound for me.
So I had gone through selection in Coronado off the coast of San Diego.
And every day I would look at the Coronado Islands south towards Mexico.