James Barry
👤 SpeakerAppearances Over Time
Podcast Appearances
And that's your body.
You gotta be listening to your body.
It's got, it's got to trump the head.
I know.
Right.
And so that's, I want you to feel like when you're eating, let's say, I don't know, something Franken food, like, like a hostess Twinkie.
How does your body feel when you eat that?
It really does.
Like, if we're really honest with ourselves, it feels like shit.
And it's like, you can feel like the fats they're using and the oil, like it just doesn't, right?
And in a sense, you can almost feel the inflammation happen.
You can feel your body kind of tensing up.
Yeah.
And I think what it's doing is these foods, when we eat certain foods, it's basically, it's almost like that, is this going to make my body, is this going to nourish me or is it going to kill me, right?
It's a form of killing.
It's almost like this food is creating danger.
Right.
Right.
So my body is not responding.
It's rejecting whatever it is.