James Barry
👤 SpeakerAppearances Over Time
Podcast Appearances
Animal, you ate animal.
If there were fish, you ate fish.
Whatever we could get our hands on, we ate.
Right.
That was edible, right?
So this idea that we eat in isolation is false.
And that we would, if that, those hunters brought back that animal, they'd already eaten the liver, let's say.
So where are the pregnant people getting their iron?
Where are they getting it all?
The folate.
Well, the spleen, for example, is something like five times higher heme iron than even the liver, right?
The pancreas has natural digestive enzyme.
People that are taking pineapple enzymes, dude, pancreas is in pluck.
Just get some pancreas somehow, open up a capsule, whatever you do, get that in your diet.
And now you're getting it from mother nature instead of some isolated thing that they did in a laboratory.
But mother nature did supply.
We just got to eat it.
And so I'm like about like, dude, let's not split hairs.
I don't care how you eat it.
Let's just get in your diet.