James Barry

Like I can take, oh, I didn't like Brussels sprouts because they were like overcooked and slimy or they were like soft.

I'm like, great, I'm gonna broil, I'm gonna coat them in some fat and then I'm gonna broil them or bake them and they'll get crispy like chips.

And they were like, oh, dude, this is so good, right?

So I can get you to eat anything.

Dude, the artichoke is hilarious.

Like, have you ever seen an artichoke growing?

Oh, yeah.

It's the most bizarre.

Yeah.

Like, what I think about sometimes is like, who is the first person that figured that one out?

Like, really, because who looked at that plant and said, I think what I'm going to do is I'm going to take that top part and I'm going to boil it for an hour and then eat it.

It's like, who the hell came up with that?

No, no, no, no.

So I don't know how they figured it out, but that one's hilarious to me.

fats and are you how so this is a question i always ask people because to me this is part of listening your body and in to me is possibly one of the best ways to know if something's working is how you're pooping like how like how is it leaving your body like are you consistent are you this or that right it's like same damn time every day there you go yeah and it's clean it's always super clean not like when i was doing that low fat and starving it was so irregular and so like

That's communication.

That's information.

So I started recently.

I'm definitely going more carnivore right now.

Yeah.