James Maslow

You know, I just want to learn.

I want to keep getting better at everything.

And the whole goal was also to bulletproof my body for this tour.

We do two hours of dancing.

I still throw flips here and again.

It's very active.

And instead of getting worse as I get older, I'm trying to get better.

So I put on that size to try and retain some muscle, and I've kept about 10 pounds of muscle.

But two hours of cardio, five nights a week, three months in.

I'm down to about 175 and I want to go up to about 185 for my maintenance weight.

Oh, yeah.

It's just, look, part of it is the physicality, right?

You are dancing and running around, but also part of it is just the intention and the focus.

Right.

You know, they're such good performers.

They care about everything they're doing, every song.

Plus, you're watching, in my case, three guys, in their case, four other guys, and you're doing so much of this stuff in coordination, you know?

Yeah.

In sync.

Not to throw that one in there, but that's where the name comes from, and for good reason, so...