James Nestor

And it happened right when industrialized food came into the food supply.

So England was one of the first countries to have industrialized food, England and France, right?

And we can see in a single generation of adopting industrialized food, 50% of the population will have crooked teeth, 50%.

In the next generation, around 70%.

In the next generation, around 80%.

Robert Corcini spent 40 years researching this, 250 different scientific papers, I think three or four different books.

Irrefutable.

So we can actually see what happens.

They've even done experiments with animals serving pigs the exact same food.

One group of pigs was fed the soft version of that food, the other hard version of that food.

And it changes your mouth size.

When you are developing as a kid, once we're...

17, 8.

You can still improve a lot of things.

They have expansion devices that can restore your mouth.

You can do these myofunctional therapy, oral pharyngeal exercises, all of this stuff.

But it is most essential.

from the time in which you are breastfed to be converted to real food so that you're chewing.

Because if you build a good foundation early on, then you carry that with you into adulthood.

And if you think, I think about the stuff I was fed, I was bottle fed.