James Nestor
👤 SpeakerAppearances Over Time
Podcast Appearances
And this is real stuff too.
So those three things together, right?
I would address those first if you are a snorer.
And if you are a snorer, it is not cute.
It is not quaint.
Your body is struggling to breathe at night.
And that is going to have a bunch of downstream issues.
That is a warning sign.
Yes, I am absolutely saying that.
It is stressing your body out at the time when your body needs to rest and recover.
That is a safe assumption to make.
In addition, your mouth is likely going to be smaller than it should because almost everybody has this, right?
We absolutely do.
It goes down to chewing.
So we had stray teeth all over.
And if you don't believe me, look at ancient skulls.
I spent a lot of time looking at ancient skulls.
All of our ancestors had stray teeth, okay?
And these huge palates, like these enormous mouths, with that large mouth, you're going to have a larger airway, larger sinus areas, right?
So we can pinpoint the exact point at which people started getting small mouths.