James Sexton

Like who?

And again, I know we all want there to be some big answer or axiom.

Like there's some roomy poem I can recite to you that you're going to then be like, yep, and that's the secret.

That's all you got to do.

Just put a cabbage on your head.

You're good.

Like that's all.

It's a secret.

The secret's simple, like pay attention, pay attention, show up, be kind to your partner, be kind to yourself.

Like they love you, be kind to yourself.

Like if you're cruel to yourself, if you're awful to yourself, you're being awful to someone they love.

So you're being awful to, if you're awful to someone I love, you're being awful to me.

So if I love you and you're brutal to yourself, you're being brutal to someone I love.

Right.

It's like like I think if you strip it down, keep it simple, strip it down.

All this complexity, it's making you're making it harder than it needs to be.

What would this look like if it was simple?

Yeah.

And it wasn't, A, it hadn't reached its final form.

It may still not have.