Jameson Taillon

Now you've got...

sports scientists, and you've got two strength coaches, and they're all building your program custom to you and your body motor preferences.

And it's like the workout I do is going to just be so different than even like Matt Boyd or Shota, like when we're all doing the same job out there, but we all have such different bodies and, you know, preferences with the way we move.

So yeah, and they're, you know, measuring our force plate jumps and all that kind of stuff.

So

I'm a nerd, and I love it.

But, yeah, it's definitely just changed so much.

It gives you something to keep striving for.

I think...

How about this?

I mean, obviously, I was in the best shape of my life when I was 25 and coming off Tommy John surgery.

Like when it comes to just like physical appearance, it's going to be hard to beat what I was at 25.

But I think the way I move and understand my body now is the best it's ever been.

And understanding who I am as a player.

I think as you get older, like all that plays differently.

Um, but I do think I will be in the best shape of my older life of my older veteran status.

I think this will be the best shape I've been in, in four or five years.

I was wearing – I wore a double-breasted suit down there, and I was hot.

I was sweating.

But it was worth it because we just got some of the pictures back, and it looked good.