Jamie Kern Lima

sharing our day, talking about our kids, our goals, our dreams, envisioning the future of our projects and companies, and also talking about hardships, failures, pain. We've shared ups and downs and laughter and tears. Usually when we're together, we're in our cozy sweats and no makeup. So that's how we are today too, sitting right here in our cozies with no makeup.

And I'm inviting you into the rocking chairs with us. Right now, I'm imagining you in a third chair right here with us because when we come together and open our hearts to each other and let love in to share all the real things as they really are, it helps us all feel less alone and more enough. more inspired, more connected and more alive.

And I'm inviting you into the rocking chairs with us. Right now, I'm imagining you in a third chair right here with us because when we come together and open our hearts to each other and let love in to share all the real things as they really are, it helps us all feel less alone and more enough. more inspired, more connected and more alive.

And it reminds us that each of us is fully worthy, fully enough and deserving of love and belonging exactly and authentically as we are. So in the studio today, I have my favorite rocking chairs for the first time ever. You are invited, come as you are, cozy up, lean in and get ready. This is the worldwide premiere of Megan, Duchess of Sussex, in her first ever podcast interview.

And it reminds us that each of us is fully worthy, fully enough and deserving of love and belonging exactly and authentically as we are. So in the studio today, I have my favorite rocking chairs for the first time ever. You are invited, come as you are, cozy up, lean in and get ready. This is the worldwide premiere of Megan, Duchess of Sussex, in her first ever podcast interview.

And she's doing it with you and me today right here on the Jamie Kern Lima Show.

And she's doing it with you and me today right here on the Jamie Kern Lima Show.

They don't really rock that much. Well, we're professionals. We're professional rockers.

They don't really rock that much. Well, we're professionals. We're professional rockers.

Jamie Kern Lima. Jamie, you're so inspiring.

Jamie Kern Lima. Jamie, you're so inspiring.

Jamie Kern Lima. I am so excited to say to my amazing friend, Megan, welcome to the Jamie Kern Lima show. Thank you. Thanks for having me. I'm so happy you're here. We did it. We did it. This is, I've never done this on my show before. We brought the rocking chairs in. I get so many messages where people are like,

Jamie Kern Lima. I am so excited to say to my amazing friend, Megan, welcome to the Jamie Kern Lima show. Thank you. Thanks for having me. I'm so happy you're here. We did it. We did it. This is, I've never done this on my show before. We brought the rocking chairs in. I get so many messages where people are like,

alone or like how do you make friends as an adult or how do I feel more worthy or any of those things and I feel like one of the ways is through friendship a great friendship you and I have been you and I have had so many amazing days and moments sitting in these two rocking chairs in my house just talking about all the things and for hours for hours

alone or like how do you make friends as an adult or how do I feel more worthy or any of those things and I feel like one of the ways is through friendship a great friendship you and I have been you and I have had so many amazing days and moments sitting in these two rocking chairs in my house just talking about all the things and for hours for hours

Yeah. Yeah. So lasting. And so just multi-layered. And I think trust is such a big deal. And this is your first ever podcast interview. Thank you for trusting. Isn't that wild? It's wild. Thank you for trusting me to be here. You haven't seen any of the questions ahead of time. And we're in our sweats. And you have your Archie and Lily on your... Yeah, I made that on Etsy last year.

Yeah. Yeah. So lasting. And so just multi-layered. And I think trust is such a big deal. And this is your first ever podcast interview. Thank you for trusting. Isn't that wild? It's wild. Thank you for trusting me to be here. You haven't seen any of the questions ahead of time. And we're in our sweats. And you have your Archie and Lily on your... Yeah, I made that on Etsy last year.

And you look the exact same with no makeup as makeup. And you still love me even when we get together. If I haven't showered, it's still all the same. And so today is special. And I want to just open up by... Because we've had so many conversations about this where we've talked about how special and important it is for friends to check in on each other and say, are you okay?

And you look the exact same with no makeup as makeup. And you still love me even when we get together. If I haven't showered, it's still all the same. And so today is special. And I want to just open up by... Because we've had so many conversations about this where we've talked about how special and important it is for friends to check in on each other and say, are you okay?

And I think so many women watching and listening, they maybe are the strong one in their family or they're the one that has it all together or they're the one everyone goes to for advice or they're... maybe like crushing it at work and on the outside, everything looks great. And so people just assume they're great. Like they just assume they're great.