Jamie Kern Lima

When you build your self-worth, you change your entire life. And that's exactly why I wrote my new book, Worthy, how to believe you are enough and transform your life for you. If you have some self-doubt to destroy and a destiny to fulfill, Worthy is for you.

In Worthy, you'll learn proven tools and simple steps that bring life-changing results, like how to get unstuck from the things holding you back, build unshakable self-love, unlearn the lies that lead to self-doubt, and embrace the truths that wake up worthiness. overcome limiting beliefs and imposter syndrome, achieve your hopes and dreams by believing you are worthy of them and so much more.

In Worthy, you'll learn proven tools and simple steps that bring life-changing results, like how to get unstuck from the things holding you back, build unshakable self-love, unlearn the lies that lead to self-doubt, and embrace the truths that wake up worthiness. overcome limiting beliefs and imposter syndrome, achieve your hopes and dreams by believing you are worthy of them and so much more.

Are you ready to unleash your greatness and step into the person you were born to be? Imagine a life with zero self-doubt and unshakable self-worth. Get your copy of Worthy, plus some amazing thank you bonus gifts for you at worthybook.com or the link in the show notes below. Imagine what you'd do if you fully believed in you. It's time to find out with Worthy.

Are you ready to unleash your greatness and step into the person you were born to be? Imagine a life with zero self-doubt and unshakable self-worth. Get your copy of Worthy, plus some amazing thank you bonus gifts for you at worthybook.com or the link in the show notes below. Imagine what you'd do if you fully believed in you. It's time to find out with Worthy.

Imagine what would you do if you fully believed in you. My weekly free inspirational newsletter is packed with tips and tools to help you find out. It's called One-on-One with Jamie and it's delivered right to your inbox each Tuesday morning. It's a love letter from me to you, from my soul to yours, and I hope it brings you the words and messages you need at just the right moment.

Imagine what would you do if you fully believed in you. My weekly free inspirational newsletter is packed with tips and tools to help you find out. It's called One-on-One with Jamie and it's delivered right to your inbox each Tuesday morning. It's a love letter from me to you, from my soul to yours, and I hope it brings you the words and messages you need at just the right moment.

Plus, when you're a part of my free inspirational newsletter community, you'll be the first to get behind-the-scenes content, inspirational messages, and be the first to learn about upcoming events and more today. It's the place to be, and I sure hope you'll join me there. So if you're not on the list yet, you can sign up for free at jamiekernlima.com or click the link in the show notes below.

Plus, when you're a part of my free inspirational newsletter community, you'll be the first to get behind-the-scenes content, inspirational messages, and be the first to learn about upcoming events and more today. It's the place to be, and I sure hope you'll join me there. So if you're not on the list yet, you can sign up for free at jamiekernlima.com or click the link in the show notes below.

And here's to becoming unstoppable together. And now more of this incredible conversation together. You say in the decade or so before my marriage fell apart, you write that therapy made it possible for you to respond to betrayals in your marriage without betraying yourself in return.

And here's to becoming unstoppable together. And now more of this incredible conversation together. You say in the decade or so before my marriage fell apart, you write that therapy made it possible for you to respond to betrayals in your marriage without betraying yourself in return.

With transitions that happen in our lives, and especially the ones we weren't planning on, a lot of times we, you know, sometimes our default will go to like, is something wrong with me? Or maybe someone just lost their job. Or the friendship group didn't invite them to the thing. Or just like things are changing, right? Over half of us will experience divorce. There's so many transitions.

With transitions that happen in our lives, and especially the ones we weren't planning on, a lot of times we, you know, sometimes our default will go to like, is something wrong with me? Or maybe someone just lost their job. Or the friendship group didn't invite them to the thing. Or just like things are changing, right? Over half of us will experience divorce. There's so many transitions.

And I love the book where you talk about how many different transitions You've gone through, I'm going through one right now where my kids are now in school. And so like, that's like, wait, I haven't had a schedule. I haven't had to answer to anyone else. And like, just things like that, right? So we are all go through these different transitions.

And I love the book where you talk about how many different transitions You've gone through, I'm going through one right now where my kids are now in school. And so like, that's like, wait, I haven't had a schedule. I haven't had to answer to anyone else. And like, just things like that, right? So we are all go through these different transitions.

And sometimes when they're ones that we didn't foresee, we can feel like, is something wrong with us? Or are we unworthy? Or, you know, did you ever experience that?

And sometimes when they're ones that we didn't foresee, we can feel like, is something wrong with us? Or are we unworthy? Or, you know, did you ever experience that?

Yeah, yeah. Which I think for so many people, maybe they're at the infancy of that journey or it'll be a lifelong journey, but that's beautiful.

Yeah, yeah. Which I think for so many people, maybe they're at the infancy of that journey or it'll be a lifelong journey, but that's beautiful.

I love that in the book. That was actually a big takeaway for me because I will rush through things. And sometimes, you know, when something doesn't go our way, we do not want to feel that for long. You know what I mean? So we're like, oh, to the next thing. And you talk about that, the power of making sure you create enough space to learn the lesson or to heal or to process all of it.