Jamie Kern Lima

Don't let self-sabotaging thoughts hinder your progress any longer. It's time to rewrite the script of your life when filled with self-love, resilience, and unwavering belief.

Don't let self-sabotaging thoughts hinder your progress any longer. It's time to rewrite the script of your life when filled with self-love, resilience, and unwavering belief.

If you're ready to take charge of your narrative, build unwavering confidence and empower yourself to persevere on the path to your dreams, you can grab your free guide to stop overthinking and learn to trust yourself at jamiekernlima.com slash resources or click the link in the show notes below. And now more of this incredible conversation together.

If you're ready to take charge of your narrative, build unwavering confidence and empower yourself to persevere on the path to your dreams, you can grab your free guide to stop overthinking and learn to trust yourself at jamiekernlima.com slash resources or click the link in the show notes below. And now more of this incredible conversation together.

So I'm just going to ask you because I asked this of everybody.

So I'm just going to ask you because I asked this of everybody.

Yes.

Yes.

I think to your point earlier, so many people at all ages are also just starting to talk about healing, just starting to talk about their own healing journey. And Aya Maria, you share so candidly about so many. I want everyone to pick it up and read it, so I'm not going to give away anything.

I think to your point earlier, so many people at all ages are also just starting to talk about healing, just starting to talk about their own healing journey. And Aya Maria, you share so candidly about so many. I want everyone to pick it up and read it, so I'm not going to give away anything.

And how to find your own way home. Right. Okay, two final questions and we'll wrap. You mentioned in the book, you talk about your journey of healing. And there's a whole section in the beginning of the book before the poetry starts.

And how to find your own way home. Right. Okay, two final questions and we'll wrap. You mentioned in the book, you talk about your journey of healing. And there's a whole section in the beginning of the book before the poetry starts.

And in there you share, and I think this is one of the things Oprah said, she was shocked that you shared, about going to all different types of modalities of healing from shaman to plant medicine journey to crystals to a convent to all of it. And what I'm curious about is of all the things you tried, which ones do you feel worked?

And in there you share, and I think this is one of the things Oprah said, she was shocked that you shared, about going to all different types of modalities of healing from shaman to plant medicine journey to crystals to a convent to all of it. And what I'm curious about is of all the things you tried, which ones do you feel worked?

And... That's so beautiful. And I think, you know, for every person listening or watching, I just want to call that out. I've always loved the idea that success leaves clues and that, and about being a lifelong student and just the gift, right? The gift of all of that. And for everyone watching or listening, who's like...

And... That's so beautiful. And I think, you know, for every person listening or watching, I just want to call that out. I've always loved the idea that success leaves clues and that, and about being a lifelong student and just the gift, right? The gift of all of that. And for everyone watching or listening, who's like...

wow, like, okay, she has all these titles and awards, you know, Peabody Award, Emmy Award, Lifetime Achievement Award for the Alzheimer's Association, so many awards, Gracie Award, all of it, all of the titles and what your mom did and your dad did and your family and just all of it. And you're to the place where you're like, I am Maria. That is enough.

wow, like, okay, she has all these titles and awards, you know, Peabody Award, Emmy Award, Lifetime Achievement Award for the Alzheimer's Association, so many awards, Gracie Award, all of it, all of the titles and what your mom did and your dad did and your family and just all of it. And you're to the place where you're like, I am Maria. That is enough.

And so for the person listening who wants to fill in their name, and I love when you say on the Sunday paper and in so many places, I am Maria, who are you? Like, nice to meet you. And so for the person who's listening and watching us right now and who's like, huh, actually, I kind of want to... yes, cherish all the things in my life, but also go, well, wait a minute, who am I?

And so for the person listening who wants to fill in their name, and I love when you say on the Sunday paper and in so many places, I am Maria, who are you? Like, nice to meet you. And so for the person who's listening and watching us right now and who's like, huh, actually, I kind of want to... yes, cherish all the things in my life, but also go, well, wait a minute, who am I?