Jamie Laing

Now, I do this by talking, but actually writing it down, your brain notices the positives rather than the stresses.

Try and keep a journal, a log, whatever it may be.

It will really, really help.

Now, as you can see, there are so many different ways to find the wellness that suits you.

And it all starts with learning and inspiration.

Okay.

And there's no better place to find a range of audio books and podcasts to find your wellness than at Audible.

For example, if you're wanting to know about your diet and how crucial food is for wellness, then tune into, okay, Reset Your Health with my buddy, Jamie Oliver.

In this series, he talks to six experts who can cut through the noise about our diets.

That's just one place to start on Audible.

So if you want to get your fix of wellness content, visit audible.co.uk to find your wellness today.

See audible.co.uk for terms.

Quinton Tarantino, do you like Tarantino?

Yes.

Okay, so Tarantino says that he believes that writers, creators are like boxers.

You know, you only have a certain amount of rounds in you.

Yeah.

Do you believe that?

In terms of creating shows, movies, writing, whatever it may be?

And do you worry for cinema?