Jamie Laing

Potentially.

I look at it like my year, right?

But also, if you look at, I sort of think that, you know, there's that quote, if you have a barrel of apples and there's one rotten apple in it, everything turns rotten, right?

That's the tricky thing.

If you could pick something else to another adaptation, like Lord of the Flies, what would be your next?

Guys, I'm just going to stop the podcast there because the next part is brought to you by Audible, where you can find all the wellness hacks and guidance you might need for the new year and beyond.

Okay, so red alert, it's the new year.

I don't know if you know that, but it is.

And do you know what that means?

It's time to think about our wellness habits and really try to make those resolutions that we're trying to make stick actually stick this year.

I'll go first.

Okay, so this is my current wellness routine, and I want to know what you think of it.

So I get up and I go to the gym.

It's really important for me to kind of really get that energy and endorphins that I get from it, whether that may be a run or it may be some weights or maybe some cardio.

It may be even a walk.

Now that I have a kid, I do a lot of walking, right?

Because it's much easier than actually going to the gym.

But for me, that is kind of a fundamental thing that really helps me with my wellness routine, without a doubt.

My wife takes a lot of vitamins.

I've started taking vitamins.