Janet Ettele

Well, those are two different questions. Are they feeling stuck or are they feeling they're missing the connection or are they feeling both?

Well, those are two different questions. Are they feeling stuck or are they feeling they're missing the connection or are they feeling both?

Well, I'd say a few things like thinking about how actually not isolated they are, as I talked about earlier, but just understanding how everything that we have that sustains our lives is as a result of somebody else's work or kindness and get that feeling of gratitude. And you begin to feel that sense of gratitude. It changes your energy feeling. And it's a sort of an opening of the heart.

Well, I'd say a few things like thinking about how actually not isolated they are, as I talked about earlier, but just understanding how everything that we have that sustains our lives is as a result of somebody else's work or kindness and get that feeling of gratitude. And you begin to feel that sense of gratitude. It changes your energy feeling. And it's a sort of an opening of the heart.

Well, I'd say a few things like thinking about how actually not isolated they are, as I talked about earlier, but just understanding how everything that we have that sustains our lives is as a result of somebody else's work or kindness and get that feeling of gratitude. And you begin to feel that sense of gratitude. It changes your energy feeling. And it's a sort of an opening of the heart.

And I think when we can open our hearts, we can take those little steps, baby steps, maybe initially, but just to have that casual conversation with somebody in the produce section of the supermarket or pick up the phone and call somebody you haven't spoken to for a long time, be the person to initiate that kind of connection.

And I think when we can open our hearts, we can take those little steps, baby steps, maybe initially, but just to have that casual conversation with somebody in the produce section of the supermarket or pick up the phone and call somebody you haven't spoken to for a long time, be the person to initiate that kind of connection.

And I think when we can open our hearts, we can take those little steps, baby steps, maybe initially, but just to have that casual conversation with somebody in the produce section of the supermarket or pick up the phone and call somebody you haven't spoken to for a long time, be the person to initiate that kind of connection.

And I'm not sure what everybody's different, why they might feel that lack of connection. Is it because they are feeling very shy or unworthy? Some could be so many different reasons why they're feeling that lack of connection that I don't know that there's one prescription for that.

And I'm not sure what everybody's different, why they might feel that lack of connection. Is it because they are feeling very shy or unworthy? Some could be so many different reasons why they're feeling that lack of connection that I don't know that there's one prescription for that.

And I'm not sure what everybody's different, why they might feel that lack of connection. Is it because they are feeling very shy or unworthy? Some could be so many different reasons why they're feeling that lack of connection that I don't know that there's one prescription for that.

But those are the first things that come to mind is just opening your heart, even if that can be a small beginning by just realizing how lucky you are to be in this life and how to remember that things are always in the process of change. And because of that quality of impermanence, always being present, that you're not stuck in any moment or in any state of being.

But those are the first things that come to mind is just opening your heart, even if that can be a small beginning by just realizing how lucky you are to be in this life and how to remember that things are always in the process of change. And because of that quality of impermanence, always being present, that you're not stuck in any moment or in any state of being.

But those are the first things that come to mind is just opening your heart, even if that can be a small beginning by just realizing how lucky you are to be in this life and how to remember that things are always in the process of change. And because of that quality of impermanence, always being present, that you're not stuck in any moment or in any state of being.

And we have that potential to influence the change that we would like to create in our own lives through mindfulness. Practicing mindfulness is another way to awareness of what are those thoughts that are running through your mind on a daily basis and how accurate, how truly accurate are they? Because from our thoughts, we generate our feelings. From our feelings, we create our actions.

And we have that potential to influence the change that we would like to create in our own lives through mindfulness. Practicing mindfulness is another way to awareness of what are those thoughts that are running through your mind on a daily basis and how accurate, how truly accurate are they? Because from our thoughts, we generate our feelings. From our feelings, we create our actions.

And we have that potential to influence the change that we would like to create in our own lives through mindfulness. Practicing mindfulness is another way to awareness of what are those thoughts that are running through your mind on a daily basis and how accurate, how truly accurate are they? Because from our thoughts, we generate our feelings. From our feelings, we create our actions.

And from our actions, we receive our results. So there's a lot to it. That's not an easy question, John.

And from our actions, we receive our results. So there's a lot to it. That's not an easy question, John.

And from our actions, we receive our results. So there's a lot to it. That's not an easy question, John.