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Jason Wachub

👤 Speaker
1244 total appearances

Appearances Over Time

Podcast Appearances

The mindbodygreen Podcast
634: A cardiologist’s guide to mind-body medicine | Tara Narula, M.D.

With men, it's the classic chest pain.

The mindbodygreen Podcast
634: A cardiologist’s guide to mind-body medicine | Tara Narula, M.D.

With women, it's not.

The mindbodygreen Podcast
634: A cardiologist’s guide to mind-body medicine | Tara Narula, M.D.

Which is so frustrating, by the way.

The mindbodygreen Podcast
634: A cardiologist’s guide to mind-body medicine | Tara Narula, M.D.

Or what would it be like?

The mindbodygreen Podcast
634: A cardiologist’s guide to mind-body medicine | Tara Narula, M.D.

Oh, you know, just anxious.

The mindbodygreen Podcast
634: A cardiologist’s guide to mind-body medicine | Tara Narula, M.D.

It's like, really?

The mindbodygreen Podcast
634: A cardiologist’s guide to mind-body medicine | Tara Narula, M.D.

And not related, I guess it's related to the book, but we had Peter Attia on recently, and he has a very strong view on cardiovascular disease and goes as far as saying 19 million people die, the number should be like 19.

The mindbodygreen Podcast
634: A cardiologist’s guide to mind-body medicine | Tara Narula, M.D.

And that where we sit at this time, there are so many pharmaceutical interventions where even if you say like, I don't like statins, I got like 10 other options for you.

The mindbodygreen Podcast
634: A cardiologist’s guide to mind-body medicine | Tara Narula, M.D.

And I could take your APOB from north of 100 and high risk to, you know, less than 60 or 50.

The mindbodygreen Podcast
634: A cardiologist’s guide to mind-body medicine | Tara Narula, M.D.

And it's just insane.

The mindbodygreen Podcast
634: A cardiologist’s guide to mind-body medicine | Tara Narula, M.D.

And he also goes on to say like, look, like, you know, pharmaceutical industry is not perfect, but this is one area where we're pretty good right now.

The mindbodygreen Podcast
634: A cardiologist’s guide to mind-body medicine | Tara Narula, M.D.

And this goes, and you'll say that nutrition is not the best lever for heart disease.

The mindbodygreen Podcast
634: A cardiologist’s guide to mind-body medicine | Tara Narula, M.D.

It's fantastic for metabolic health because you could be very fit and do all the right things and still be at risk for heart disease because of genetic factors.

The mindbodygreen Podcast
634: A cardiologist’s guide to mind-body medicine | Tara Narula, M.D.

What's your take on that view?

The mindbodygreen Podcast
634: A cardiologist’s guide to mind-body medicine | Tara Narula, M.D.

I agree.

The mindbodygreen Podcast
634: A cardiologist’s guide to mind-body medicine | Tara Narula, M.D.

I think in the context of for people doing all of the right things, assuming they're not sedentary, eating M&Ms all day and all the bad stuff, relatively healthy, but still at risk, taking risk completely off the table.

The mindbodygreen Podcast
634: A cardiologist’s guide to mind-body medicine | Tara Narula, M.D.

But I hear you.

The mindbodygreen Podcast
634: A cardiologist’s guide to mind-body medicine | Tara Narula, M.D.

It's a fair point.

The mindbodygreen Podcast
634: A cardiologist’s guide to mind-body medicine | Tara Narula, M.D.

I'm curious, what's been game-changing for you?

The mindbodygreen Podcast
634: A cardiologist’s guide to mind-body medicine | Tara Narula, M.D.

What have you changed?