Jay Campbell
speaker
395 appearances
2 recordings
2 series
first heard Apr 2025
last heard Apr 2025
Jay Campbell’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsNo recordings in the last 12 months.Older appearances are listed below; set an alert to hear about the next one.
Appearances
If you want to destroy a society, you keep them ignorant about human nutrition.
Have you ever seen that Johnny, that Johnny Carson episode and Jimmy Kimmel's done it. All the late night people have done it. But if you asked a hundred people on the street in America, and it doesn't matter what walk of life they come from, white collar, blue collar, no collar and say, Tell me the difference between a carb, protein, and a fat, not one out of 100.
You wouldn't get one out of 100 to get explained. I mean, think about what that means for our society when you and I know the strongest drug in the world is food. I know. That's how you control a society. That's how you enslave a society of humans and keep them in this red root chakra in victim mindset because they don't literally know how to eat to fuel their life.
They go from one insulin burst to another, bro. Yes. and feel like shit, emotional dog shit. It's insane. Now, obviously the GOPs are helping at this. The GOPs are eroding fast food margins of the fast food companies, right?
They're all the owners of the fast food companies are complaining about GOPs and how effective they are because they're making people not want to eat shitty food, you know, chemically induced food. But at the end of the day, it's still the consumer. It's the end user. It's the people that are watching our shows and listening to us. It's up to them to learn
The difference between a carbohydrate, a fat, and a protein. And like you said, how to add nine units for a fat, four for a carb, four for a protein. Okay, figure it out. What do you need? You have genetics different than Jay Campbell and different than Joe Gimelli. What do you need? But when you don't understand those basic things, you can't figure anything out.
It's like- You're right, dude. We have tools to make it easy. But again, people are just so afraid and so dumbed down from not understanding the basics. I mean, that blew my mind yesterday because I think of my daughter as a brilliant person, but she still, she has no idea about nutrition. They don't teach them.
You probably got leaner once you started eating more fat, did you not?
Yeah, exactly.
Yeah. Again, dude, it's just proof that all of us are being misled and lied to by nutritional authorities, by the types of food we eat, the phobias that we have. I mean, I, I'll be honest with you. Like I used to have a phobia of carbs.
And I used to think if I ate too many carbs, I'd get fat. You know, I believed in the media bullshit. You know, the whole, you know, if it fits your mac... I mean, dude, it's all nonsense. You just said it. If you eat clean food, and here's the rule, if God didn't make it, you probably shouldn't fucking eat it. It's as simple as that.
You would be clean and healthy and lean and trim. And dude, let's face it. We haven't even said this on the show, but it's the truth. The leaner you are, the longer you will live. That is a statistically proven fact. The same ethos is if you're lean, it means you're muscular. Yeah. So it doesn't mean you're giant jack bodybuilder muscular. It means you're long, lean, lithe, and fucking functional.
Those are the people that live the longest. Big bodybuilders don't live the longest because they have massive nutritional needs and their body creates so much glycolated end products, AKGs, that eventually that shit just leads to senescent cells and damaging the telomeres. So you want to be some muscular. You want to look like you and I, dude. You want to be...
200 pounds, 190, depending on your height, muscular and lean, and you will live into your 80s and 90s. If you're not, you're going to die in your 60s or 70s of some sort of disease. It's all created by inflammation and too much body fat.
That's how people die, bro. It's due to body fat around the internal organs.
Of course, bro. That's like the bodybuilding staple, but then you're not getting enough healthy fat. I know, dude. It is.
it's a crazy world dude like i say this all the time i mean we get food you know from nutrition solutions shout out to chris cavallini and there's other nutrition solution i mean nutrition companies that you know make make your grass-fed meals and wild caught sustainable stuff and i get it from there and i live for those i mean when i was overseas for seven weeks with monica dude like we were dying trying to get clean food good luck you can't get any clean food i mean you could eat
there were a lot of, there were a lot of bombs. I'll just tell you this dude, cause I know you're going to get to the gym. We'll wrap up. But like,
Yeah, for sure. You can ask me, but I would just say this, like if you're modern day society today, you're somewhere between the ages of 30 and 60 and you're watching this podcast, the number one thing you should do is get your blood work done, right? And you've got labs that you recommend and I got labs I recommend and they're everywhere on every fucking street corner.
And if you don't even know how to read your labs, you can just go to private MD labs or direct labs or discounted labs or any of these places and just pick
Showing 161–180 of 395 · page 9 of 20
← Previous
Next →