Jay Shetty

A text that says I was thinking of you.

A question that shows you've been paying attention.

Five minutes of eye contact without a phone in the room.

The choice to be curious rather than reactive in the next disagreement.

Love is a daily decision.

Make it today.

Here's what I know about mindsets.

They don't change your life by being interesting.

They change your life by being practiced, by being returned to again and again until they stop being ideas you agree with and start being the lens through which you automatically see.

That process takes time, takes repetition, takes the courage to keep applying an idea even when the situation is hard, and the easier thing is to react from habit.

Thank you so much for listening today.

I hope you'll share this with a friend and I hope you'll choose a mindset to practice for the next seven days.

Remember, I'm forever in your corner and I'm always rooting for you.

If you enjoyed this conversation, you're going to love my episode with Arnold Schwarzenegger on how to make your visions a reality and how to stop having a limited mindset.

This is an iHeart Podcast, guaranteed human.

I'm Laurie Siegel, a longtime tech journalist, and consider my new podcast, Mostly Human, your bridge to the future.

What I come to realize is that when people think that they're dating these AI companion, they're actually dating the companies that create this.

But it's my belief that we should all benefit from this moment.

Mostly Human will show you how.

My goal is to give you the playbook so you can benefit.