Jay Shetty

speaker

44,505 appearances 255 recordings 33 series first heard Nov 2024 last heard yesterday

Jay Shetty’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 148 in all, peaking in Apr 2026 with 27.

Appearances

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On Purpose with Jay Shetty · LUCY HALE: “I Was Sabotaging My Life.” · 21 Sep 2026 podcast

It's really interesting. voice-verified

We were talking about this a bit earlier in this idea of how sometimes, and you just put it brilliantly, we have this voice-verified

belief that i'm going to do the work and then my life's going to be amazing and it's going to be shiny or i do the work and then it's done and then i get to live and the reality is it's cyclical it's you feel renewed and then you're back doing the work and then you review something and you're back doing the work and it's this cycle that keeps perpetuating and i've only it's only hit me very recently how voice-verified

People are carrying so much shame and guilt internally voice-verified

it's destroying their life externally, but they can't see the connection or make the connection. voice-verified

People may feel guilt internally, and that's losing them a job opportunity externally. voice-verified

And we feel so bad for feeling those emotions, but because we don't ask for help, we don't communicate them, we don't know what to do with them, the external life just falls apart. voice-verified

Yeah, everything you're saying resonates so strongly because... voice-verified

It's so funny how like having the thing doesn't mean you feel you deserve the thing. voice-verified

Like that idea is so hard to understand until you end up in that situation. voice-verified

Yeah. voice-verified

then you go, oh, wow, it didn't solve it. voice-verified

It didn't fix it. voice-verified

Yeah. voice-verified

And it doesn't change anything. voice-verified

You've mentioned sobriety a few times. voice-verified

I wanted to ask you, how did that, how did it even develop? voice-verified

How did you even get into that position where alcohol, I've heard you say before, was the only thing that really... voice-verified

How did you get to that point that that was the only thing? voice-verified

And then on the other end, how did you go, I need help and I'm going to ask for it? voice-verified

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