Jay Shetty

What kind of professionals did you go to?

What did they talk about for people who may be going through something similar or struggling or listening right now?

And

I think we're not even aware of the fact of how many people are suffering with something similar.

We're not conscious of it until it happens within your proximity.

What were some of the therapies, the methods or the healing practices and approaches that actually helped?

Did you meet and spend time with other parents who'd also gone through child loss?

Was that helpful?

Was that not helpful?

Did it feel too close to home?

What does a good day look like right now?

A good day, your definition of one.

And what does a bad day look like right now when you're experiencing this grief?

Not even sure just how much you know, how powerful that advice is.

It's so much better than our basic acknowledgement of whether it's a good day or a bad day because what you just said is the reality of, okay, grief is on a scale of 1 to 10 of how much the extremity I'm feeling it and then what's my ability to manage it.

Sharing your life, sharing your journey, sharing everything online is your work, even though it may be joyful and fun in moments that it's still work.

What has it been like going back to work while still grieving?

And what do people misunderstand about that?

People on social media can't be your therapist and can't be your guides and can't be...

Yeah, it's not their role.