Jefferson Fisher

My body will just go, coffee?

You should have coffee.

And my body also says, but please give me water.

And so one solution, big solution that we've had in my family is Element, L-M-N-T.

Element provides electrolytes.

It's like this little packet.

They come in different ways, but this one that I like to have is just a little salt packet that you rip out and you pour it into your water.

I do about half, so it's not too salty.

I like the lemonade flavor, and I love it anytime after a workout, during a workout, after a run, when I'm on the go.

I like it because it's just really no mess.

Now, my kids...

They love it.

They call it salty water.

They really like the seltzer version.

I'm not a carbonation fan, but they are.

And so they love it every time that they get it.

In fact, they treat it as almost like a dessert.

So they will have dinner and then my son will beg for salty water.

And so we let him have probably about half of it because he doesn't need to drink too much before he goes to bed, obviously.

And so that's how we love Element.