Jefferson Fisher

I have a membership that I run, an online membership that I started about two months ago, but I haven't been blasting it out and let people know because I just want it to grow organically. And it has been so much fun. It's been so much fun. And I had a question in it yesterday. See, I have every month I do two coaching calls and a masterclass with this group. And

I have a membership that I run, an online membership that I started about two months ago, but I haven't been blasting it out and let people know because I just want it to grow organically. And it has been so much fun. It's been so much fun. And I had a question in it yesterday. See, I have every month I do two coaching calls and a masterclass with this group. And

And if you ever want to be part of it, you'll find the links there in the show notes to be part of the membership. And I'd love to have you or the newsletter. I give a lot of the tools right to your inbox weekly. You can find all those tools and links down in the show notes. The question in the membership was, how do you handle conversations when you're nervous before them?

And if you ever want to be part of it, you'll find the links there in the show notes to be part of the membership. And I'd love to have you or the newsletter. I give a lot of the tools right to your inbox weekly. You can find all those tools and links down in the show notes. The question in the membership was, how do you handle conversations when you're nervous before them?

And if you ever want to be part of it, you'll find the links there in the show notes to be part of the membership. And I'd love to have you or the newsletter. I give a lot of the tools right to your inbox weekly. You can find all those tools and links down in the show notes. The question in the membership was, how do you handle conversations when you're nervous before them?

It's totally part of our fight or flight, our fight or flight of what do you do when you're nervous. And here's what I want you to remember. This is what I want to go through in today's episode. Tell them. Tell them whatever feeling you're feeling, get it out. So let's break it down into a traditional one, two, three, right? We like those. I like those.

It's totally part of our fight or flight, our fight or flight of what do you do when you're nervous. And here's what I want you to remember. This is what I want to go through in today's episode. Tell them. Tell them whatever feeling you're feeling, get it out. So let's break it down into a traditional one, two, three, right? We like those. I like those.

It's totally part of our fight or flight, our fight or flight of what do you do when you're nervous. And here's what I want you to remember. This is what I want to go through in today's episode. Tell them. Tell them whatever feeling you're feeling, get it out. So let's break it down into a traditional one, two, three, right? We like those. I like those.

Number one, whatever you are feeling, whether it's nervousness, whether it is anxiety or frustration, tell them. Listen to me. Tell them that.

Number one, whatever you are feeling, whether it's nervousness, whether it is anxiety or frustration, tell them. Listen to me. Tell them that.

Number one, whatever you are feeling, whether it's nervousness, whether it is anxiety or frustration, tell them. Listen to me. Tell them that.

What happens when we try to keep our emotions in, whether it's defensiveness, frustration, anger, resentment, nervousness, when you try to keep all your cards close, like you don't want to show them what they are, what you might have heard the term keeping your cards close to the vest or to the chest, it's a term of I'm wanting to hide something and not give them to you.

What happens when we try to keep our emotions in, whether it's defensiveness, frustration, anger, resentment, nervousness, when you try to keep all your cards close, like you don't want to show them what they are, what you might have heard the term keeping your cards close to the vest or to the chest, it's a term of I'm wanting to hide something and not give them to you.

What happens when we try to keep our emotions in, whether it's defensiveness, frustration, anger, resentment, nervousness, when you try to keep all your cards close, like you don't want to show them what they are, what you might have heard the term keeping your cards close to the vest or to the chest, it's a term of I'm wanting to hide something and not give them to you.

I want you to download this into your brain right now. The more often you keep your cards close and you do not show them, the more frustrated you're going to be and the more contempt you're going to have for other people and the more of a victim mindset you're going to have of that, they should understand me. They should already know. I shouldn't have to show them my cards.

I want you to download this into your brain right now. The more often you keep your cards close and you do not show them, the more frustrated you're going to be and the more contempt you're going to have for other people and the more of a victim mindset you're going to have of that, they should understand me. They should already know. I shouldn't have to show them my cards.

I want you to download this into your brain right now. The more often you keep your cards close and you do not show them, the more frustrated you're going to be and the more contempt you're going to have for other people and the more of a victim mindset you're going to have of that, they should understand me. They should already know. I shouldn't have to show them my cards.

That is a recipe for poor communication. That is a recipe for a poor relationship. Get in the habit of telling people how you're feeling in the moment.

That is a recipe for poor communication. That is a recipe for a poor relationship. Get in the habit of telling people how you're feeling in the moment.

That is a recipe for poor communication. That is a recipe for a poor relationship. Get in the habit of telling people how you're feeling in the moment.