Jefferson Fisher

It's guaranteed they're going to be offended by this. But when you say... you're probably going to take this offensively or I know this is going to offend you. They won't. They won't. They will find another way in their mind of going, no, this is I'm going to disprove it to you and find that it's not cool. So that's another little technique that I really like.

Number three, what I want to have the takeaway for any time you're having conversations where you're nervous about them is because you are not breathing enough. I know I talk about breath and communication because it is part of communication. It is not separate from it. It is all expression and air that comes out of your lungs and out of your mouth. That is part of communication.

Number three, what I want to have the takeaway for any time you're having conversations where you're nervous about them is because you are not breathing enough. I know I talk about breath and communication because it is part of communication. It is not separate from it. It is all expression and air that comes out of your lungs and out of your mouth. That is part of communication.

Number three, what I want to have the takeaway for any time you're having conversations where you're nervous about them is because you are not breathing enough. I know I talk about breath and communication because it is part of communication. It is not separate from it. It is all expression and air that comes out of your lungs and out of your mouth. That is part of communication.

Make no doubt about it. It is part of communication. Pauses, breath, it may be the absence of words. It is not the absence of communication. You know this. When somebody goes, makes just a big exasperated sigh, what does that cue into you? Exasperation, frustration. Somebody just lets out a breath, rolls their eyes. That is all part of communication.

Make no doubt about it. It is part of communication. Pauses, breath, it may be the absence of words. It is not the absence of communication. You know this. When somebody goes, makes just a big exasperated sigh, what does that cue into you? Exasperation, frustration. Somebody just lets out a breath, rolls their eyes. That is all part of communication.

Make no doubt about it. It is part of communication. Pauses, breath, it may be the absence of words. It is not the absence of communication. You know this. When somebody goes, makes just a big exasperated sigh, what does that cue into you? Exasperation, frustration. Somebody just lets out a breath, rolls their eyes. That is all part of communication.

Whenever you're feeling nervous, that one, it's a good thing. I want to make sure I tell you this. Nervousness is a good thing because it means that you care. It means that you care. Often it's the feeling of, I want to make sure that they still like me. That means you're going to lead that conversation with, I'm nervous about telling you this.

Whenever you're feeling nervous, that one, it's a good thing. I want to make sure I tell you this. Nervousness is a good thing because it means that you care. It means that you care. Often it's the feeling of, I want to make sure that they still like me. That means you're going to lead that conversation with, I'm nervous about telling you this.

Whenever you're feeling nervous, that one, it's a good thing. I want to make sure I tell you this. Nervousness is a good thing because it means that you care. It means that you care. Often it's the feeling of, I want to make sure that they still like me. That means you're going to lead that conversation with, I'm nervous about telling you this.

I'm afraid that you're not going to like me at the end of this conversation. You see how, I know it's vulnerable, but it is incredibly powerful because the person even makes sure that they say, no, no, no, no, we can continue to talk this out. When you lower their defenses, they will regulate their system to match your frequency whenever you are forthcoming and honest about it. Using your breath,

I'm afraid that you're not going to like me at the end of this conversation. You see how, I know it's vulnerable, but it is incredibly powerful because the person even makes sure that they say, no, no, no, no, we can continue to talk this out. When you lower their defenses, they will regulate their system to match your frequency whenever you are forthcoming and honest about it. Using your breath,

I'm afraid that you're not going to like me at the end of this conversation. You see how, I know it's vulnerable, but it is incredibly powerful because the person even makes sure that they say, no, no, no, no, we can continue to talk this out. When you lower their defenses, they will regulate their system to match your frequency whenever you are forthcoming and honest about it. Using your breath,

is a way to make sure that you take those feelings of nervousness and release those into your body and remind yourself, I'm saying this kind of stuff because I care. That's why. Even when you lead with that, it is as simple as that. I'm telling you this because I care. I'm telling you this because I want to have a good relationship with you. I am telling you this because. That's the phrase.

is a way to make sure that you take those feelings of nervousness and release those into your body and remind yourself, I'm saying this kind of stuff because I care. That's why. Even when you lead with that, it is as simple as that. I'm telling you this because I care. I'm telling you this because I want to have a good relationship with you. I am telling you this because. That's the phrase.

is a way to make sure that you take those feelings of nervousness and release those into your body and remind yourself, I'm saying this kind of stuff because I care. That's why. Even when you lead with that, it is as simple as that. I'm telling you this because I care. I'm telling you this because I want to have a good relationship with you. I am telling you this because. That's the phrase.

I'm telling you this because. I'm telling you this because I love you. I'm telling you this because I am your friend. I'm telling you this because I care about you. You see how that's so much more honest and more putting your cards on the table than this idea of, look, you know I love you, but... Oh, hey, look, I know I think you and I are good, but... blah, blah, blah, blah, blah, blah.

I'm telling you this because. I'm telling you this because I love you. I'm telling you this because I am your friend. I'm telling you this because I care about you. You see how that's so much more honest and more putting your cards on the table than this idea of, look, you know I love you, but... Oh, hey, look, I know I think you and I are good, but... blah, blah, blah, blah, blah, blah.

I'm telling you this because. I'm telling you this because I love you. I'm telling you this because I am your friend. I'm telling you this because I care about you. You see how that's so much more honest and more putting your cards on the table than this idea of, look, you know I love you, but... Oh, hey, look, I know I think you and I are good, but... blah, blah, blah, blah, blah, blah.

Build them up in conversation to where they are on level footing to meet you eye to eye. And sometimes that means bringing them down. Nothing wrong with that. So next time you are in a conversation that you're feeling nervous about, I want you to understand it is totally... Natural and normal, all right? Number one, you're gonna use the phrase, I can tell. I can tell I'm feeling nervous.