Jefferson Fisher
👤 SpeakerAppearances Over Time
Podcast Appearances
What is a behavior that somebody exhibits that really just feels like it sets you off, that you just explode when somebody does this to you? You got it? You find that word. Now, write it down, and right next to it, I want you to write, does not threaten me. Does not threaten me. So, the sentence would be, Dismissiveness does not threaten me. Rude comments, backtalk, insults do not threaten me.
What is a behavior that somebody exhibits that really just feels like it sets you off, that you just explode when somebody does this to you? You got it? You find that word. Now, write it down, and right next to it, I want you to write, does not threaten me. Does not threaten me. So, the sentence would be, Dismissiveness does not threaten me. Rude comments, backtalk, insults do not threaten me.
What is a behavior that somebody exhibits that really just feels like it sets you off, that you just explode when somebody does this to you? You got it? You find that word. Now, write it down, and right next to it, I want you to write, does not threaten me. Does not threaten me. So, the sentence would be, Dismissiveness does not threaten me. Rude comments, backtalk, insults do not threaten me.
This is the mindset I want you to have when this kind of stuff comes up in your life. Why? Because it is telling your body of, hey, when somebody raises their voice, that doesn't threaten me. When somebody calls me that, the way I'm reacting and telling my body is, hey, this does not threaten me. That's what you're doing with your breath in that moment.
This is the mindset I want you to have when this kind of stuff comes up in your life. Why? Because it is telling your body of, hey, when somebody raises their voice, that doesn't threaten me. When somebody calls me that, the way I'm reacting and telling my body is, hey, this does not threaten me. That's what you're doing with your breath in that moment.
This is the mindset I want you to have when this kind of stuff comes up in your life. Why? Because it is telling your body of, hey, when somebody raises their voice, that doesn't threaten me. When somebody calls me that, the way I'm reacting and telling my body is, hey, this does not threaten me. That's what you're doing with your breath in that moment.
That's why we give it time to tell your body what is happening in front of me is not a threat, right? It's this idea that you have, you've seen the big animals, whether it's a lion or an elephant or something, they have like some, maybe a little dog or something. They just go, what is this? It's like a little animal coming up to a big animal. They're not threatened.
That's why we give it time to tell your body what is happening in front of me is not a threat, right? It's this idea that you have, you've seen the big animals, whether it's a lion or an elephant or something, they have like some, maybe a little dog or something. They just go, what is this? It's like a little animal coming up to a big animal. They're not threatened.
That's why we give it time to tell your body what is happening in front of me is not a threat, right? It's this idea that you have, you've seen the big animals, whether it's a lion or an elephant or something, they have like some, maybe a little dog or something. They just go, what is this? It's like a little animal coming up to a big animal. They're not threatened.
in any way that's the whole mindset here of hey what you're doing is this isn't threatening to me i'm seeing right through it cool i'm going to tell you a quick story right now that um i haven't i don't think i've ever shared this was oh maybe three weeks ago or so and where was i I think it was in San Diego Airport. I was in the San Diego Airport. It may have been San Diego.
in any way that's the whole mindset here of hey what you're doing is this isn't threatening to me i'm seeing right through it cool i'm going to tell you a quick story right now that um i haven't i don't think i've ever shared this was oh maybe three weeks ago or so and where was i I think it was in San Diego Airport. I was in the San Diego Airport. It may have been San Diego.
in any way that's the whole mindset here of hey what you're doing is this isn't threatening to me i'm seeing right through it cool i'm going to tell you a quick story right now that um i haven't i don't think i've ever shared this was oh maybe three weeks ago or so and where was i I think it was in San Diego Airport. I was in the San Diego Airport. It may have been San Diego.
Everything's blending together at this moment, and it's early. Give me a break. is I got through security at TSA and went and I was looking for my gate, looking for my gate and I kept following the signs and then all of a sudden I was outside of it, outside of the security.
Everything's blending together at this moment, and it's early. Give me a break. is I got through security at TSA and went and I was looking for my gate, looking for my gate and I kept following the signs and then all of a sudden I was outside of it, outside of the security.
Everything's blending together at this moment, and it's early. Give me a break. is I got through security at TSA and went and I was looking for my gate, looking for my gate and I kept following the signs and then all of a sudden I was outside of it, outside of the security.
The gate, the terminal, it wasn't the terminal, the gate was actually in a separate terminal and I had just walked myself all the way through. I had already gone through security. I had already gone through all the check and the getting your stuff out and ready and giving your ID.
The gate, the terminal, it wasn't the terminal, the gate was actually in a separate terminal and I had just walked myself all the way through. I had already gone through security. I had already gone through all the check and the getting your stuff out and ready and giving your ID.
The gate, the terminal, it wasn't the terminal, the gate was actually in a separate terminal and I had just walked myself all the way through. I had already gone through security. I had already gone through all the check and the getting your stuff out and ready and giving your ID.
I started walking out and I passed this exit where it goes, you know, the point of no return or has a red line there at the airport. And I walk out of it. And all of a sudden, this is me by myself. And I look and I go, I say this out loud. Oh, my gosh, I got to do this all over again. because I have to know I'm going further down where a separate terminal is.
I started walking out and I passed this exit where it goes, you know, the point of no return or has a red line there at the airport. And I walk out of it. And all of a sudden, this is me by myself. And I look and I go, I say this out loud. Oh, my gosh, I got to do this all over again. because I have to know I'm going further down where a separate terminal is.