Jefferson Fisher

You are not somebody's punching bag. You are not the outlet for somebody to release all of their frustrations and their angers and their smugness on you. These tools work. This is why I talk about them. That's why I feel so passionate about sharing these. You had the choice right in that moment when somebody says something ugly, when they're the TSA agent in your life, how are you gonna react?

You are not somebody's punching bag. You are not the outlet for somebody to release all of their frustrations and their angers and their smugness on you. These tools work. This is why I talk about them. That's why I feel so passionate about sharing these. You had the choice right in that moment when somebody says something ugly, when they're the TSA agent in your life, how are you gonna react?

What are you gonna say to that person? Are you going to allow them to just press your remote control and manipulate all your emotions? I had a choice. You have a choice. Is that going to ruin your day? I just can't believe you'd say that. Excuse me? Are you talking to me?

What are you gonna say to that person? Are you going to allow them to just press your remote control and manipulate all your emotions? I had a choice. You have a choice. Is that going to ruin your day? I just can't believe you'd say that. Excuse me? Are you talking to me?

What are you gonna say to that person? Are you going to allow them to just press your remote control and manipulate all your emotions? I had a choice. You have a choice. Is that going to ruin your day? I just can't believe you'd say that. Excuse me? Are you talking to me?

You see how it easily could go the other way when you give in to that fight or flight, when you don't use your breath, when you don't regulate yourself. If you do not say things with control, it doesn't matter what kind of tip I can give you. It's not going to work. It ain't going to work. You have to say it with control. You are not a target. I hope that this is a good reminder for you.

You see how it easily could go the other way when you give in to that fight or flight, when you don't use your breath, when you don't regulate yourself. If you do not say things with control, it doesn't matter what kind of tip I can give you. It's not going to work. It ain't going to work. You have to say it with control. You are not a target. I hope that this is a good reminder for you.

You see how it easily could go the other way when you give in to that fight or flight, when you don't use your breath, when you don't regulate yourself. If you do not say things with control, it doesn't matter what kind of tip I can give you. It's not going to work. It ain't going to work. You have to say it with control. You are not a target. I hope that this is a good reminder for you.

Wherever you are, I can give you lots of tools and tips on what to say, and we have different podcast episodes on that, and I'm going to continue to give you podcast episodes on this And I want to make sure that you know and you hear, and really the message is very simple for today. You are not a target.

Wherever you are, I can give you lots of tools and tips on what to say, and we have different podcast episodes on that, and I'm going to continue to give you podcast episodes on this And I want to make sure that you know and you hear, and really the message is very simple for today. You are not a target.

Wherever you are, I can give you lots of tools and tips on what to say, and we have different podcast episodes on that, and I'm going to continue to give you podcast episodes on this And I want to make sure that you know and you hear, and really the message is very simple for today. You are not a target.

When that happens, I want you to go to your breath, regulate yourself, and then use the questions that I've taught you. These are questions like, did you mean? Did you mean for that to be rude? Did you mean to insult me? Did you mean for that to embarrass me? Or you give it time and then you ask somebody a question of intent. How did you expect me to react to that? I could have said that to her.

When that happens, I want you to go to your breath, regulate yourself, and then use the questions that I've taught you. These are questions like, did you mean? Did you mean for that to be rude? Did you mean to insult me? Did you mean for that to embarrass me? Or you give it time and then you ask somebody a question of intent. How did you expect me to react to that? I could have said that to her.

When that happens, I want you to go to your breath, regulate yourself, and then use the questions that I've taught you. These are questions like, did you mean? Did you mean for that to be rude? Did you mean to insult me? Did you mean for that to embarrass me? Or you give it time and then you ask somebody a question of intent. How did you expect me to react to that? I could have said that to her.

How did you want me to respond to that? How does it make you feel? Imagine being the person who would say that to someone. These ways of responding to rude behavior that is actually not a response. It's a question. You're not giving them matters of substance. I'm not saying, you spit in my eye, let me spit back in yours. No, it is a reflection of their own behavior and character.

How did you want me to respond to that? How does it make you feel? Imagine being the person who would say that to someone. These ways of responding to rude behavior that is actually not a response. It's a question. You're not giving them matters of substance. I'm not saying, you spit in my eye, let me spit back in yours. No, it is a reflection of their own behavior and character.

How did you want me to respond to that? How does it make you feel? Imagine being the person who would say that to someone. These ways of responding to rude behavior that is actually not a response. It's a question. You're not giving them matters of substance. I'm not saying, you spit in my eye, let me spit back in yours. No, it is a reflection of their own behavior and character.

And nine times out of ten, the other person sees that because they, because you're giving them time to, are seeing. It's like the blood, the red. It's not blood. The red comes out of their system. You know, if somebody's seeing red, you have to give them time for that to go away. Come back to normal. Come back. I know that's not who you are. People are not

And nine times out of ten, the other person sees that because they, because you're giving them time to, are seeing. It's like the blood, the red. It's not blood. The red comes out of their system. You know, if somebody's seeing red, you have to give them time for that to go away. Come back to normal. Come back. I know that's not who you are. People are not

And nine times out of ten, the other person sees that because they, because you're giving them time to, are seeing. It's like the blood, the red. It's not blood. The red comes out of their system. You know, if somebody's seeing red, you have to give them time for that to go away. Come back to normal. Come back. I know that's not who you are. People are not