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Jefferson Fisher

πŸ‘€ Speaker
See mentions of this person in podcasts
13415 total appearances
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Voice samples: 6
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Appearances Over Time

Podcast Appearances

The Jefferson Fisher Podcast
Stop Letting Emotions Make Decisions with Emma Grede

And there's sometimes I feel like I missed the point and it's because I haven't been where they've been and I haven't stood where they stood.

The Jefferson Fisher Podcast
Stop Letting Emotions Make Decisions with Emma Grede

And that sometimes makes me feel helpless.

The Jefferson Fisher Podcast
Stop Letting Emotions Make Decisions with Emma Grede

And so when you give advice to women,

The Jefferson Fisher Podcast
Stop Letting Emotions Make Decisions with Emma Grede

What do you tell them?

The Jefferson Fisher Podcast
Stop Letting Emotions Make Decisions with Emma Grede

What am I missing?

The Jefferson Fisher Podcast
Stop Letting Emotions Make Decisions with Emma Grede

Before we keep going, I want to talk to you about Element.

The Jefferson Fisher Podcast
Stop Letting Emotions Make Decisions with Emma Grede

I know that in my busy lifestyle, there's something that has to do with hydration that I cannot seem sometimes to get a hold of, of just drinking enough water.

The Jefferson Fisher Podcast
Stop Letting Emotions Make Decisions with Emma Grede

My body will just go, coffee?

The Jefferson Fisher Podcast
Stop Letting Emotions Make Decisions with Emma Grede

You should have coffee.

The Jefferson Fisher Podcast
Stop Letting Emotions Make Decisions with Emma Grede

And my body also says, but please give me water.

The Jefferson Fisher Podcast
Stop Letting Emotions Make Decisions with Emma Grede

And so one solution, big solution that we've had in my family is Element, L-M-N-T.

The Jefferson Fisher Podcast
Stop Letting Emotions Make Decisions with Emma Grede

Element provides electrolytes.

The Jefferson Fisher Podcast
Stop Letting Emotions Make Decisions with Emma Grede

It's like this little packet.

The Jefferson Fisher Podcast
Stop Letting Emotions Make Decisions with Emma Grede

They come in different ways, but this one that I like to have is just a little salt packet that you rip out and you pour it into your water.

The Jefferson Fisher Podcast
Stop Letting Emotions Make Decisions with Emma Grede

I do about half, so it's not too salty.

The Jefferson Fisher Podcast
Stop Letting Emotions Make Decisions with Emma Grede

I like the lemonade flavor, and I love it anytime after a workout, during a workout, after a run, when I'm on the go.

The Jefferson Fisher Podcast
Stop Letting Emotions Make Decisions with Emma Grede

I like it because it's just really no mess.

The Jefferson Fisher Podcast
Stop Letting Emotions Make Decisions with Emma Grede

Now, my kids...

The Jefferson Fisher Podcast
Stop Letting Emotions Make Decisions with Emma Grede

They love it.

The Jefferson Fisher Podcast
Stop Letting Emotions Make Decisions with Emma Grede

They call it salty water.