Jefferson Fisher

There's all this spectrum of emotional nuance to describe emotion that we aren't using, okay?

To understand that, you know what?

I'm actually feeling, I'm feeling kind of dismissed.

I'm feeling kind of defeated.

I'm feeling...

often, and I can't seem to place my finger on it, but I know I'm generally in this area.

And so one, how do you do that?

There's tons of resources online for ways to develop.

They also have like an emotion wheel where you're able to pinpoint different emotions to help express that more.

I would encourage that, not just something he does, but something that both of you do.

So it doesn't mean

and try and pinpoint that he's some problem that you're trying to fix, right?

You don't want to be able to do it to where it's like, he's the project that you have to work on.

That's going to make him feel more emotion.

And I have no clue if what he's feeling is tied up in some type of shame, if it has something to do with his childhood.

Most likely, I'd say it definitely has something to do with his childhood, as a lot of emotional triggers and feelings are, and how to develop that.

So my hope is,

right now is giving you that.

It doesn't mean that emotions aren't there.

It means they just need to be developed more.