Jelly Roll

You will grossly

overestimate what you can do in 90 days but underestimating what you can do in a year when it comes to your health like it was right around my 30 i turned 41 three days ago and it was right around my 39th birthday that i started really considering taking the step to try to make a major change in my life and i thought about it around my birthday because i knew my next one was 40.

You know what I mean?

And I was like, I don't think I've ever met a 500-pound 40-year-old.

And it felt like I'd already cheated the game.

I'd had multiple heart issues.

And I was like, man, I should really start trying to figure this out.

I felt like I could feel myself dying, Joe.

And it was crazy because I spent most of my life thinking that when I get to this point,

I never thought I'd get to this point.

We'll start there as far as success.

But even your hands look smaller.

You have new hands.

I've had to change my Oura ring size five times in this process.

It's been a year and a half.

We did the pod.

I was five.

I was in this pod bragging about being 420 pounds because I'd lost 120 pounds.

And I was in here excited about those 120, you know.

And I would have never guessed it.